NWME4EVRMARYANN   27,793
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NWME4EVRMARYANN's Recent Blog Entries

Got behind again ...

Saturday, September 27, 2014

I am still here. Not working as hard as
I should be, but am trying to get my
motivation back. Worked extra hard
in the yard, had a 10 hour day which
always puts me down for a few days.

Got all the evergreen bushes trimmed (3)
Evergreen trees trimmed (2), all outside
windows and screens cleaned, sprayed the weeds,
washed the car windows, wash, dried, and put all
5 cushions into garage, watered the rose bushes,
and vacuumed under all the bushes and trees in
the front yard. As far as I am concerned; that is the
last of the yard work before spring except battening
down the water hoses and water spouts, and covering
the swamp cooler when it cools down more.

I am very pleased with myself and am planning
on doing the fall cleaning now, inside the house.
Lots of de-cluttering is planned, drapes down and
cleaned, carpets and furniture cleaned (hoping to
hire someone to do it).

I am glad winter is almost here so I can do less yard
work and more housework and genealogy.

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 9/28/2014 9:37PM

    You have been really busy!! We are in a similar place and we are getting a lot done too. We have started to remodel the back porch. Hubby replaced the rafters, boards, and roofing over this weekend. It is a huge project.

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Goal accountability Tuesday 23 Sep 2014

Tuesday, September 23, 2014

Had a great, productive day. Most of my
fall yard work is done. My reward is a hot
shower and all the Criminal Minds I can
watch before I get sleepy.

My goals for this week:
Health and fitness:
Walk 3 days for 10 min on treadmill (no, walked a lot though)
Walk 2000 steps per day (5 days) 3400+ today emoticon

Dietary:
Finish eating all the bad foods and get fridge cleaned out emoticon
Eat 1 fruit and 1 veggie daily emoticon

Personal growth projects:
Start reading my TOPS books
Do Spark Coach emoticon
Earn at least 50 spark points daily emoticon
Make at least 500 spark points for the month. emoticon

House and home:
Finish up the yard work that I can do right now (10 hrs) emoticon
Get started with fall cleaning emoticon
Outside windows and screens washed
Car cleaned, windows as well

  
  Member Comments About This Blog Post:

RAESUN54 9/23/2014 12:50PM

    Sounds like a good plan and I know you can do it and reach your goals.

emoticon emoticon emoticon emoticon

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MORTICIAADDAMS 9/23/2014 8:59AM

    I hope you reach your goals this week!

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Weekend's over, back to work!

Tuesday, September 23, 2014

I was doing really well last week until the trip to
the big city. Now I am back up again *sigh*

My goals for this week:
Health and fitness:
Walk 3 days for 10 min on treadmill
Walk 2000 steps per day (5 days)

Dietary:
Finish eating all the bad foods and get fridge cleaned out
Eat 1 fruit and 1 veggie daily

Personal growth projects:
Start reading my TOPS books
Do Spark Coach
Earn at least 50 spark points daily
Make at least 500 spark points for the month.

House and home:
Finish up the yard work that I can do right now
Get started with fall cleaning

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 9/23/2014 8:58AM

    We are getting ready for some big projects here too - the back porch remodeling. It's over due but the weather is finally nice now. Have a great week! Good luck with your goals!

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Payday, but still did one thing on my goal list

Saturday, September 20, 2014

1. Treadmill: 10 min M-W-F -- no but got 2656 steps
2. Eat 1 fruit and 1 veggie daily emoticon
3. Do Spark Coach daily --no
4. Earn at least 50 spark points daily ?

Resting for the weekend (my weekly usual)
Will try harder next week. Was down quite a
ways, but we went to Golden Corral on our
big city trip

Had a full night's sleep Thursday night ! YAY!
Not so much tonight. I finally figured out what
I was doing so hope to do better next week as well.

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 9/20/2014 2:07PM

    Golden Corral is one of my favorite places to eat. I love their salad bar.

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ELRIDDICK 9/20/2014 7:07AM

  Thanks for sharing

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GLORYB2014 9/20/2014 6:42AM

    emoticon

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Sep 18, 2014 Day 5

Friday, September 19, 2014

Not as much accomplished today.
Had company for an hour or so
then we went out to eat salad,
was up all night again and only
3 hours sleep. I just don't have
the energy to do .. tomorrow is
another and I think I will get to sleep tonight.

10 min of treadmill walking M-W-F no
Eat at least 1 fruit and 1 veggie per day emoticon
Do Spark Coach daily ... no
Get at least 50 spark points per day ... no, had 44

Thanks for the encouragement my friends.

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 9/19/2014 11:06AM

    I really hope you sleep better soon. This is getting to be very worrisome. I hope you have a great Friday and are able to meet all your goals!

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