NWLIFESRC   182,423
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NWLIFESRC's Recent Blog Entries

Hot enough?

Monday, May 23, 2011

Well with my schedule today and the heat no walk done. Got to get my Mountain Bike back together so I can start riding instead of walking in this heat. Don't really want to go walking at 2 in the morning. good night all.

  
  Member Comments About This Blog Post:

LORETTA24 5/25/2011 1:55PM

    Good luck with the bike. Keep smiling sunshine. emoticon

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COUSINCAROL 5/23/2011 9:55PM

    No matter if you are walking or riding your bike be sure to drink lots of water. This heat will take it out of you very fast. emoticon

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A good day had

Sunday, May 22, 2011

This whole weekend was pretty good. Got some time in at the post and with some friends. Hope you all had a wondrous weekend also.

  
  Member Comments About This Blog Post:

COUSINCAROL 5/22/2011 9:41PM

    Glad you had a good time with friends.

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Jazzed

Saturday, May 21, 2011

Well I stepped on the scale this morning after my walk and found a very interesting thing. What was there was 7 less pounds than what was there the last time I stepped on that darn thing. That was about two weeks ago. I guess all the new activities I've been doing are working. What a good feeling it was. Well maybe more later hope you all have a great weekend also.

  
  Member Comments About This Blog Post:

CKKCK1 5/21/2011 3:16PM

    Great job!


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Long day

Friday, May 20, 2011

Been up since 2 am work walking and helped out with steak nite at the post good night all.

  
  Member Comments About This Blog Post:

LORETTA24 5/21/2011 9:42PM

    Wow, I hope you get the rest you need. May you have a great day tomorrow. Stay safe and find some joy in it.

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COUSINCAROL 5/21/2011 8:28PM

    Don't forget you need to get a good nights sleep in order to stay healthy and to keep your weight loss.

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Heating up

Thursday, May 19, 2011

Well those of you here in central Florida know what I'm talking about with the heat. Boy wasn't it nice the last couple of days today is just s reminder of what we are heading for this summer I think. Will going to have to find another form of cardio maybe bike riding. The reason is that by the time I get out of work these days it is too warm to go out walking and having to go in so early makes it kinda weird to go walking t 2:05 in the morning. May have to get over this feeling of weirdness. Need to get my bike fixed to see if that is an alternative that I might take too when it's warm out. Well hope you all had a great day good night all.

  
  Member Comments About This Blog Post:

COUSINCAROL 5/20/2011 10:44AM

    Bike sounds like a good idea. Might you even ride the bike to work? Stay cool and keep tracking and blogging.

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