Thursday, February 10, 2011
Well the weather sucked today but got over 24k steps in just the same. A funny thing happened when I was leaving the mall today. I saw one of the couples that walk the mall and asked them how many times they did around the mall. They responded 8 for him and 5 for the wife. I was flabbergasted. I thought I was doing great to do the 5.5 to 6 I do, Here are two people in their late 60's doing what I do and more. The gentleman also told me that he had lost 113 pounds in his journey where I promptly asked if they knew about sparkpeople. They were pretty adamant about their Weight Watchers program. Well this just gives me more resolve to do more toward my goals. You never know about the things you see and take for granted in life. Well hope you all have a great night and had a great day good night.