NWLIFESRC   186,018
SparkPoints
150,000-199,999 SparkPoints
 
 
NWLIFESRC's Recent Blog Entries

First day for Food Tracker

Monday, January 04, 2010

I've finally started using the food tracker and love it so far. Walk went well, cold though. Work was a mad house my bus full of virgins came in and I never want to see them again LOL. Well very tired after all that blog later.

  


Sun 01/03/10

Sunday, January 03, 2010

Happy Happy Joy Joy Well that said it really wasn't a bad day. Decided to start walking on Sundays as well unless I have breakfast at the post. Will start tracking food tomorrow.

  


day 2

Saturday, January 02, 2010

Well a good day at work. Did great all day then went out to dinner with my girlfriend and kinda went over board with the buffet. I love sushi and took 1 pc of each on the buffet also had to have a frog leg and a crab leg with a couple of other things. Well tomorrow will go better.

  


01/01/10

Friday, January 01, 2010

Well we made it to another year. Well this year I'm going out on a small limb and say I'll get to the 135 mark still got 30 to go. I've already lost 56 lbs on this o around. This time feels right with all the help I get here. While at work whenever someone says there interested in losing weight I give then the sp address to check out without a lot of fanfare.

Well last night was a lot of fun long hours (11). It was raining when I woke up this morning so did not get my walk in may still go out later. Kinda counting on the exercise I got last night. Let's see 150 cal per hour for 11 hours is what 1650 cals burned. Don't really believe this but I know I burned at least 5 to 6 hundred and that's after getting my full walk in yesterday. Still feel guilty though for not going this morning.

  


A good day

Wednesday, December 30, 2009

Had a pretty good day today, made some extra $ which is always nice. Got my walk in went well. Very tire this will be very short tonight.

  
  Member Comments About This Blog Post:

COLEENCOLE 12/31/2009 5:34PM

    Thanks for stopping by my page.

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 Last Page