NWLIFESRC   188,115
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A great day

Thursday, January 06, 2011

The day started out with my 50 min. walk then Sparkpeople for a while then off to the mall for my Thursday walk. I did 4 trips around the Lake Square mall in 50 mins. came home showered then off to the Farmers market. Went to lunch or took lunch to Nancy we got Subway 6 inch BMT's pretty good never had one before. Then went over to Office depot and got Nancy a wireless mouse and keyboard for her computer. They work great she is pleased. Always great to keep your sig other happy. Well for dinner did Hamburgers on the grill with Green Giant Steamers nice end. Now if I can just not go nuts tonight I'll be ok have some tangerines I bought today so that should help. Well wish me luck good night.

  Member Comments About This Blog Post:

DSTDIVA9 1/6/2011 10:25PM

    Sounds like a great day! Nancy is definitely a lucky woman to have such an attentive man. emoticon

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LORETTA24 1/6/2011 7:52PM

    emoticon Your day says great! I wish I could have been there for the mall walk today. Here is wishing you luck and good night. Keep smiling sunshine. emoticon

Comment edited on: 1/6/2011 7:53:39 PM

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COUSINCAROL 1/6/2011 6:52PM

    Good Job and Good Luck. I know you can do it. Sorry I missed the Mall Walk but will be there next week.

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GEORGIEJFL 1/6/2011 6:41PM

    Sounds like a busy hectic day but also sounds you did all the right things! Great job.

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My Friday

Wednesday, January 05, 2011

Well the end to another work week for me. It was a pretty good week overall for a work week. Well raining here hoping it stops in the morning I don't want to melt during my walk in the morning. Just kidding know I won't melt but hope you had a least a hint of a smile. Well day was ok for eating got walk in this morning and plenty of steps at work. Well enough for now good night all.

  Member Comments About This Blog Post:

JUSTA123 1/6/2011 9:54AM

    Ours was really wild high winds and tons of rain but the beautiful sun is inching out now! emoticon

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COUSINCAROL 1/5/2011 10:10PM

    We are getting a great rain.

Steve I won't be able to make it tomorrow. Have Dr's Appt. Sorry. Also I don't believe Loretta or Lindee will be there either. So I think it will be just you. However I will be there next Thurs for sure.

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One of those days

Monday, January 03, 2011

Ever have a day where you need to go back and redo but would not change anything. Just wish we could get things straight at work. Another problem bet not hashed out here. Just need a release tonight. Well enough for tonight good night.

  Member Comments About This Blog Post:

JUSTA123 1/5/2011 11:23AM

    Aw I hope your days improve, life is to short to live it in stress mode! emoticon

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COUSINCAROL 1/3/2011 10:36PM

    emoticon Hope you have a better day tomorrow.

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Getting it done

Sunday, January 02, 2011

The past few months I have been coasting and now I want to get serious again with weight loss. I have 25 pounds that I want to lose before August. This is going to be harder than the 70 I have already lost. I can tell because of the cravings. I know this is just day one into the fray and
I didn't do well today. I was ok until they bought pizza this afternoon at work and I did not resist eating some. Would probably have been ok if I had stopped at 2 pcs but I ate the third pcs and really felt the guilt set in. well good night all.


A new year

Saturday, January 01, 2011

Well 2011 is here and we've all made resolutions to do certain things. Well I say out with the resolution and in with a lifestyle change to get healthy. Anybody with me I know there are a lot of you out there who want to do this. Well you can and will this year stay positive and get out and walk even 5 mins a day. Start small and make it a daily routine. You can do it. OK I'll get down off my soapbox but you all get the picture. Have fun this yeaR AND do it.

  Member Comments About This Blog Post:

COUSINCAROL 1/1/2011 9:29PM

    I like the way you think. Thank you for keeping our team moving. See you Thurs.


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PK2H2000 1/1/2011 8:37PM

    You are not on a soapbox...rather a pedestal of truth...if any of us kept our "resolutions" would we be here? Kudos to you for chatting the truth...I will be looking forward to your progress and support! emoticonHappy New Year to you and yours! emoticon



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