NWLIFESRC   187,817
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A slow day

Tuesday, November 23, 2010

Even with a slow day and not being busy at work not really into blogging tonight. Hope you all have or had a great day today. good night

  Member Comments About This Blog Post:

NARAYANI_OM 11/25/2010 12:50PM

    Uff... Slow days are overwhelming! But, we can do it! Thanks for passing by my blog :) emoticon

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COUSINCAROL 11/24/2010 1:35PM

    We all have our off days so rest and take it easy and tomorrow you will be able to reconnect. See you Monday.

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Lots a steps

Monday, November 22, 2010

Well the total steps for the day 14600. Started day off with my walk then went to the mall to walk with 3 of the ladies in our local Sparkpeople (Leesburg Sparkers) group got about 3500 steps there and the rest at work tonight. A bit tired out and feeling it in my back. Will feel better in the morning after some rest. Go Leesburg Sparkers a good bunch they are. Well enough for now hope you all had a great day I know I did. Good night all.

  Member Comments About This Blog Post:

LORETTA24 11/23/2010 7:36PM

    emoticon Wow! You did do a lot today! I hope your not too sore after all the stepping.I enjoyed the sparkers at the mall also. Keep smiling sunshine. emoticon

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COUSINCAROL 11/22/2010 10:43PM

    Yes I also put in a lot of steps. Went to Publix and then working at home and walking Mr. Kaiser and that put on 11,110 steps and then I did 61 minutes on the Wii doing Walk it out. For a total of 21,549. Whew no wonder I am tired.

But it feels good to get out and meet everyone and I am hoping for lots of good things for our team. emoticon emoticon emoticon

Comment edited on: 11/22/2010 10:49:55 PM

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Gone fishing

Saturday, November 20, 2010

Took Nancy fishing this afternoon down to the lake. Wouldn't you know it I got skunked. She caught 5 fish a couple of Blue Gills, a small catfish and a couple of small bass. Well it was still fun for me watching her. I think she really enjoyed herself. Did not get walk in this morning but still got over 7K of steps in for the day so far. Overall I'd say it was a really nice day. Well all for now good night all,

  Member Comments About This Blog Post:

COUSINCAROL 11/20/2010 9:10PM

    I think it was special for you and Nancy to spend time together. But I am sorry she beat you catching fish. Oh well such is life

I am glad to hear you got over 7000 steps in. I am anxious to see how many steps it takes to go around the mall.

See you there.

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Friday, November 19, 2010

Well today was another good day. Got my walk in this morning AND actually just got back from another one. Total steps for the day so far are 11420. Pretty good run going for the last 3 days over 10K. Eating ok today. Feeling really good right now. Must be the endorphins from the walk kicking in. Well I'm going to enjoy the natural rush good night all.

  Member Comments About This Blog Post:

COUSINCAROL 11/19/2010 8:21PM

    Good for you. That's a lot of steps so it is no wonder you are feeling good.

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A good day for steps

Thursday, November 18, 2010

Well day started off great with walk, got 6800 steps in. Then went out to the Farmers market got some more then went to Kmart, Walmart and a few more stops to finally get in over 13000 steps so far for day. Eating ok not great but acceptable. Well hope you all had a great day as well good night.

  Member Comments About This Blog Post:

COUSINCAROL 11/18/2010 8:50PM

    emoticon emoticon emoticon emoticonon those steps.

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