NWLIFESRC   185,076
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NWLIFESRC's Recent Blog Entries

Veterans Day

Thursday, November 11, 2010

I hope that if you had the time and opportunity that you got out and celebrated Veterans day today. We need to support our men in uniform even if we do not agree with the policies of our leaders who put them in danger. Personally I went out to Ferran Park and helped in the Veterans day celebration today. The weather was beautiful and the speakers were eloquent.

Well got my walk in this morning and a few extra steps at the park. eating was ok.

Well enough for now god night.

  
  Member Comments About This Blog Post:

COUSINCAROL 11/11/2010 7:54PM

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Another surprise

Wednesday, November 10, 2010

Well consciously watched what I ate yesterday and got my walk in this morning and was rewarded with a 2 lb weight loss. Not sure what it is from if you have read my other blogs lately you see I have not felt real good about my progress. The thing is that I'm back where I was a month ago as for my weight. Well got my walk in this morning and am trying to get back where I was. Well I hope everyone gets out tomorrow and celebrated Veterans day show your support for these young men who put their lives on the line everyday for our freedom. It should not matter what you think of the wars or this countries polices.

  
  Member Comments About This Blog Post:

COUSINCAROL 11/10/2010 12:45PM

    emoticon emoticon I am so happy for your lost 2 lbs. You are doing a great job.

I agree we should always support our veterans no matter how we feel about the wars but the fact that they are willing to die for our freedom. emoticon emoticon emoticon

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Why

Monday, November 08, 2010

Why am I eating the way I am? I know I shouldn't do it and when I do it I'm not thinking. Well saving grace is thAT i'M GETTING MY WALK IN EVERY MORNING IF NOT i WOULD BE BALLOONING UP. nANCY SAYS i;M SNORING AGAIN i KNOW tmi BUT JUST THE SAME. dO KNOW BLOOD PRESSURE IS UP BUT FIGURED IT TO MY TOOTH ACHE.

  
  Member Comments About This Blog Post:

NWLIFESRC 11/9/2010 1:52PM

    It's not a hunger thing just a eating thing. And wouldn't you know it I was back to 150 again this morning expected a gain not a loss.

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COUSINCAROL 11/9/2010 8:32AM

    How about your water are you drinking your 8 cups a day. That will take some of the edge off your hunger.

Please know that you are in my thoughts and prayers and if I can help in any way please let me know.

Sincerely
Cousincarol

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Another Cool Florida Day

Sunday, November 07, 2010

Well it was windy and cool all day. Did get nicer this afternoon. No walk today since I take Sundays off. Eating was out the window need to get back under control. Well hope this week it;s warmer I know regardless I'll be out walking in the morning. got to get back at it. Need the steps. Good night all.

  
  Member Comments About This Blog Post:

COUSINCAROL 11/8/2010 8:57AM

    Yes another brisk morning although not as bad as Fri and Sat. Mr. Kaiser & I went for our 15 minute walk so am feeling energized.

Here's hoping you have a super day

Sincerely
Cousincarol

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Cold day

Saturday, November 06, 2010

I finally got to wear a leather biker jacket I won a couple of years ago today. It was to small until now. Today I needed it. It was freezing here today. This morning when I went out for my walk it was 45 right now it's only 52. Well got lots of steps in and needed them since I ate everything in site today. Well hope everybody's weekend is going ok for them. Back to work tomorrow. Good night all.

  
  Member Comments About This Blog Post:

COUSINCAROL 11/7/2010 3:21PM

    I agree it was cold but Mr. Kaiser still insisted on his walk so around we went however it was brisk.

I am so happy to hear you were able to fit into that leather jacket. You and SparkPeople are doing an awesome job.

Thank you so much for all you do.
Sincerely
Cousincarol
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