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Friday

Friday, September 10, 2010

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KAYE454 9/10/2010 10:29PM

  Friday's are great

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A nice day off

Thursday, September 09, 2010

The day got started with my walk short but fulfilling. Then went to cut down a couple of trees for my mom. Now that was exercise. For the day got 13159 steps in so far. Since I've registered my steps for the day whatever I do for the rest of the night are bonus. Well made a very good dinner tonight healthy veggies, Pork Steak cooked on the grill with just onion & Garlic powder and pepper. Baked some onion rings and just had 6. Well hope you all had and are having a great day good night all.

  
  Member Comments About This Blog Post:

CJANSEN40 9/9/2010 9:04PM

    Great Day and felling trees is hard work!

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THINAGAIN66 9/9/2010 6:43PM

    Sounds like you had a great day! Lots of exercise and sensible eating. emoticon

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Elated

Wednesday, September 08, 2010

All the Boo Hoooing I've done lately with not getting out walking as much as I was and eating what seems like everything in sight did not hurt my weight loss like I expected. I weighed in today after three weeks off and was very surprised to be at 146 right where I was. Now I wonder where I would have been if I had done better. I'm not going to dwell on the negative though and be happy I;m where I am. I'll keep getting out there 6 days a week and continue thinking about what I'm eating and tone the "junk: down a bit. Well this blog was early but I was excited about this. I hope you all have a similar good day later.

  


Gas prices in my home

Tuesday, September 07, 2010

Well the price of gas in going down here in the house. Something I ate I think. Well I know TMI but thought it important. Well day went well got walk in this morning and eating on for day. Looking forward for tomorrow night it will be my friday and a coup,le of days off. Well good night all,

  


A long day at work

Monday, September 06, 2010

Had a ball at work but it was a long day. Put in 9 hours today. Had to go in early to help with the holiday celebration we had at the post. Lots of dancing and felt like an aerobic day while getting paid. Eating for first part of day great once things settled down at work dove in with the junk food. got 14490 steps in with almost 2 miles of walking just at work. Well hope you all had a great holiday weekend good night.

  


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