NWLIFESRC   181,367
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NWLIFESRC's Recent Blog Entries

Sunday

Sunday, September 05, 2010

Well need to get off this binge I'm on. I eat ok and then I start eating anything in sight. All year I've been doing good just the last 2 weeks something is off. Tracking food.

  
  Member Comments About This Blog Post:

TIPPINGPOINT 9/6/2010 8:32AM

    best wishes emoticon emoticon

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Friday

Friday, September 03, 2010

Yea it's Friday night hope you all have great plans. I am sitting here on the computer by choice could be out listening to country music but not really my cup of tea right now. Well exercise in for day and eating not the right things in calorie range so far. Hope you all have a great holiday weekend good night.

  


A semi good day

Thursday, September 02, 2010

Exercise great, eating good, mood was good until went to help out with dinner. That's another issue not going into here just venting. Don't know why I let it get to me. Well hope you all had a great day and go good one tomorrow. good night all.

  
  Member Comments About This Blog Post:

LORETTA24 9/2/2010 9:57PM

    emoticon Tomorrow is a new day. Keep smiling sunshine. emoticon

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gettin the groove

Tuesday, August 31, 2010

Not. Well having a good day ok. Eating at the top range walking mid point happy yes. Work there ok. Good night.

  
  Member Comments About This Blog Post:

KAYE454 8/31/2010 9:27PM

  its been a ok day

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A good day

Monday, August 30, 2010

Got walk in this morning kinda scaled back a little. Decided since I'm not training for any race that doing 60 min. is ok. I will attempt to go longer every other day and not worry about it as long as I get the 60 mins. in. Eating ok we had a b-day party at work had a piece of chocolate cake while I was working. Good night all have a great day tomorrow.

  


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