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NWLIFESRC's Recent Blog Entries

back to work

Saturday, August 28, 2010

Tomorrow is back to work day sort of relieved. Been a slow three days off.
Expected so much but Nancy got sick and plans went out the window to do anything exciting. Now it looks like I may have caught her cold too. Well hope you all have a great rest of weekend good night.

  


Losing it

Friday, August 27, 2010

After a year of hard work I feel like the last week I have lost any momentum I had. I need to get refocused. Not sure how I'm going to go about it but know it's a must if I'm going to continue this trek any longer. I'm eating everything in sight and craving things that I have had under control for a while. No walk today started out but ankle was bothering me. Well enough for now hope you all have a great weekend.

  
  Member Comments About This Blog Post:

BARCLE 8/27/2010 11:34PM

    Congrats on your hard work. Okay, a few days won't ruin it - how about perhaps just getting a couple of things you crave (small amounts that once they're gone they're gone or if you don't get through them you throw out) and allow yourself the weekend and only this weekend and then that's it - refocus and re-energise after that. This way how much 'damage' is controlled because you've controlled the portions of your cravings.

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A couple days off

Thursday, August 26, 2010

Today was a laid back kind of day. Nancy had the day off and we laid around most of the day. Got my walk in this morning and went out to the mall and walk the whole mall also. Tomorrow hoping to get out to the beach for some much needed R&R. Eating at the top end of range today. Hope you all have a great day. good night.

  


Need a vacation

Wednesday, August 25, 2010

Letting things get personal and I know better. Nothing more to say. good night

  


Line dancing Tuesday

Tuesday, August 24, 2010

Well the girls were at the line dancing tonight but customers not on the visiting for the night. A slow night at the "V". Day started off good with walk. eating ok until I got so bored at work and knew better but it didn't seem to stop me from grabbing the wrong things to eat. Well I hope you all had a great day good night.

  


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