NWLIFESRC   187,584
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NWLIFESRC's Recent Blog Entries

Margarita Monday

Monday, August 23, 2010

Had a great night at work, Eating under today and walking way over the norm. Hope you all had a great day good night

  


Good night

Sunday, August 22, 2010

Hope you all had a great weekend. I overate but had a good few days off,. Will get back to work in the morning with my walk. Eating ok for today. Good night.

  


Over did it

Saturday, August 21, 2010

Well day started out ok but went to Sam's Club today for some household items and really blew it. Well tomorrow is another day and I will be back on schedule. I haven't had two days like these in a long while not sure why it happened but not going to dwell on it. Hope you all are having a great weekend mine is for the most part over. I have to volunteer for the VFW in the morning for breakfast then work in the afternoon til 8 pm. Good night.

  


Another day

Friday, August 20, 2010

It's weird what a different day will bring. My walk this morning back to somewhat normal 71 minutes. Eating started out ok then when out of control when my homemade chile was finished. It cane out so good I could not stop eating it. Well hope you all have a great weekend. Good night.

  


Where did my gumption go

Thursday, August 19, 2010

I've lost it. I have not felt this way in a year, It's scary. I'm sure it will be back but trying to deal with it in the meantime is unnerving. Getting tired out halfway through walk in the morning not helping. Have been waking up hungry in the morning maybe need to eat something before going out for walk, Some fruit might help will try in the morning. Well at the top range for calories today still fighting just not feeling the rush that;'s been there. good night.

  


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