Thursday, August 19, 2010
I've lost it. I have not felt this way in a year, It's scary. I'm sure it will be back but trying to deal with it in the meantime is unnerving. Getting tired out halfway through walk in the morning not helping. Have been waking up hungry in the morning maybe need to eat something before going out for walk, Some fruit might help will try in the morning. Well at the top range for calories today still fighting just not feeling the rush that;'s been there. good night.