NWLIFESRC   188,115
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NWLIFESRC's Recent Blog Entries

Out and about

Thursday, August 05, 2010

Got out and about today went to the Farmers market and picked up some veggies and fruit. Then went over to Wally world and got the rest of my fruit. Got home and fixed dinner and wouldn't you know it, it did not get ready in time for dinner. I made Chicken soup in the crock pot with new red potatoes, chicken breasts, corn, field peas, carrots, zucchini squash and mushrooms. Well I guess we'll have it tomorrow night. It's still cooking. So I took Nancy out for dinner cause I was so hungry and you know it ate heavier than I would have at home. Had the Liver and Onions with greens, cole slaw and yams. Well got lots of steps in today 16067 total. hope you all had a good day good night.

  


Wacky Wednesday

Wednesday, August 04, 2010

Well not so wacky but it was another slow day. Got my walk in this morning and up to 11699 steps for the day. Eating was ok right on with calories. Just no feeling it tonight, Problems with scheduling at work and just not happy. Well hope you all have or had a great day good night.

  


A new username

Tuesday, August 03, 2010

Those of you who have seen my other username prezsrc will now catch me with my new username nwlifesrc. I decided to change it to more reflect what I'm trying to achieve these days. Got my walk in this morning with 11330 steps. Got a great breakfast in after my walk. Not sure what will be for lunch yet and dinner as always when I'm working is fruit. Well I'm sure it's hot where you arte I know it's hot here. Shouldn't complain too much cause january is around the corner and will be here before we know it. Well I hope you all have a great day. blog ,more later.

  


Boing, Monday

Monday, August 02, 2010

I'll bet some of you are still asking where did my weekend go, well it's gone get over it. Now on to the new week and on to better lives for all of us. With a little help we will make better choices and have fun doing this. My day went pretty well. Eating under recommended cal range. Not sure this is a good thing but not going to knock it since was over for a few days last week. I know this is not the way to greatness but I think I still can get there. Well I hope you all had a great day and a better day tomorrow. Good night. Oh by the way got 13151 steps in for the day.

  


Ahhhhh Sunday Night

Sunday, August 01, 2010

Well for most of you tonight is a night to relax and think about the coming week. For me my week started today and it went very well. We had a pretty good day at the bar had some fun with the customers today. Eating was ok today not great but waited to late to eat lunch and threw calorie count off when I went to Micky D's with Nancy to eat lunch. Well got tired of eating grapes for dinner and had a piece of cheese also. Well hope everyone's week goes great good night all.

  


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