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NWLIFESRC's Recent Blog Entries

A cool Saturday

Saturday, December 19, 2009

I know we here in Florida really don't know what cold is but it really is relative. Boy was it windy this morning when I was out for my walk. The wind also made it colder. Well decided to blog this morning since I'm usually in a better mood in the morning than at night. Hope every one has a great sat. later

  


Rainy days

Friday, December 18, 2009

Yea it's raining outside. Got my walk in even though it was raining slightly, felt good though. Well I made meatloaf yesterday for dinner and it started out as a healthy thing. In the end I tried to get fancy and added some sautéed onions and mushrooms. started the sauté out with pam but needed butter to get them to where I felt they needed to be and then really went over the deep end added shredded cheese to the center of the meatloaf. Tasted great had to limit my share to 1 piece but looking forward to a meatloaf sandwich later with 100% whole wheat bread.

  


Why?

Thursday, December 17, 2009

Why is the sky blue?
Why is the sun yellow?
Why do I keep eating chocolate?

Just feeling like a why evening.

  


Hump day

Wednesday, December 16, 2009

Well a pretty good day did my walk this morning got some strength exercises in between commercials. Found a neat web radio today (I,m a little behind the times) it's called Pandora. Great to listen to while I'm reading e-mails and get'in my daily SparkPoints.

  


Another week

Tuesday, December 15, 2009

Well it's friday nite for me and here I sit writing this blog. Whoo Whoo. Really not a bad thing my girlfriend is here and live is good. Feeling bloated tonite maybe all the water I drank today or the grapes. well looking forward to three days off with nothing planned. Workouts each morning and trying to include lifting some 10 lb dumb bells also a couple times a week.

  


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