Tuesday, July 20, 2010
Yea that sounds appropriate for the day so far. Went out for my walk and got 10902 steps in 4.12 miles in 75 mins. Breakfast was good had Honey nut cheerios, blueberries and blackberries, 1% milk and Arnolds select wheat thins with PB and J. Well it's about time to check out Mafia Wars then take a nap. today is my Friday last day of work for the week. Whoo Hoo, Well hope you all have a great day blog more later.