Thursday, May 27, 2010
If you have been following any of my posts lately you know I have been having issues with my right knee for some time now. Here lies the problem. I don't have insurance so going to the doctors is out of the question since it is not an emergency as I see emergencies. So what I've decided to do is take a few days off and try resting it. I also went out and got a brace for it. This seems to be helping a little at least early in the plan. When I do start back up walking again I will start out at 30 mins not the hour I have been doing 5 to 6 timer a week.