NWLIFESRC   143,755
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NWLIFESRC's Recent Blog Entries

A slow day

Sunday, April 25, 2010

Yea real slow at work again today. Hope they do something soon and change something to get more people to come in. Well a slow day at home too. Got my walk in my pedometer is dropping steps again. It's been doing good all week but today dropped about 1500 steps. I walk the same pattern every day that's how I know it's dropping steps. Well I adjusted my totals based on an average. Well good night all.

  


Hey all

Saturday, April 24, 2010

Had a great day but it was slow at work. Got my walk in this morning sweat a lot temp was real warm. Calories good for the day and got some extra steps in at work. Just here finishing up the SP points for the day. Well hope you all had a great day blog more manana.

  
  Member Comments About This Blog Post:

LORTHOM2001 4/24/2010 5:03PM

    have a good day too

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A good afternoon

Friday, April 23, 2010

Got my walk in this morning. did pretty well all day with eating and logging cals. After dinner tonight we went for a walk in the park in Mount Dora along the lake it was real nice. Well back to work tomorrow guess I should be grateful to have one to go to in these times. Just wish I had more time wit GF just the two of us sometimes.

  
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DIAMORROW1 4/23/2010 7:19PM

    emoticon
Yep I am right there with you. My hubby is retired and I would love to spend more time with him but am grateful to have a good job.

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Just keep movin'

Thursday, April 22, 2010

That's what I did all day just kept movin. Got my walk in this morning, then went to the farmers market and after that did some yard work. For dinner we had summer squash with mushrooms carrots and cut up 1/2 an apple and bbq'd it on the grill with Pork sausages. Came out really food. Well just finishing up here and going to get some rest tonight. Hope you all had a great day blog more next time.

  


A day

Wednesday, April 21, 2010

Well it's early evening and I've entered my food for the day. The only thing I haven't added yet is the melon with yogurt I plan later. Well knee acting up all day no walk did get steps in with sandwiches today. Like to go out later but I know if I did I won't be able to sleep tonight. Guess I'll take today off and get back at it in the morning and walk on Sunday also. Well guess I'll get going hope you all had a great day I did.

  
  Member Comments About This Blog Post:

AUNTYEMM 4/21/2010 6:34PM

    emoticon keeping track of your food is probably the most important part of this whole thing. You definitely are doing The right Thing.

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