Thursday, March 04, 2010
Sorry for the rant yesterday it was just that sort of day. Today was pretty good. Got up teal early, girlfriend had to go to Orlando to see if she is going to need surgery on her elbow so I got up and went walking early. Love that early morning air even when it's as cool as it was this morning. Well day went well with food count seems like I ate a lot but when I put it into the tracker I was surprised, Yes I was honest with the portion sizes. Got out to the farmers market and got some good shrimp that I stir fries with red onion, mushrooms and carrots. I marinated the shrimp in balsamic vinegar with honey, garlic powder cane out real good. I also cut up a large sweet potato and coated it with soy sauce and EVOO. I added a little cinnamon to the top while broiling came out fantastic. Well got to go hope all have and had a great day.