NWLIFESRC   178,310
SparkPoints
100,000 or more SparkPoints
 
 
NWLIFESRC's Recent Blog Entries

No re-play please

Sunday, March 07, 2010

Please no one hit the replay for today please. This has to be one of the weirdest days I've had for a while. Won't go into it here just suffice to say don't want a repeat. Did not realize dried fruit has so many calories in it. Bought some dried pineapple today and ate about 3 oz and was very disappointed at the numbers tonight. Other than that my eating today would not have been so bad still at the top end but liveable. I got plenty of walking in at work today just trying to vent. frustrations. Well if I keep thinking about what happened it will just p@#$ me off more. Well good night hope you all had a better day.

  
  Member Comments About This Blog Post:

BESSHAILE 3/8/2010 1:37PM

    Ouch! I have felt your pain before - sometimes we can really get tricked.

Hope yesterday wa s a one shot deal.

Report Inappropriate Comment


Sat 3/5/10

Saturday, March 06, 2010

Well a good day overall. My knee is bothering me tonight not sure why was on it a lot today. Kept pretty busy at work walking around bar. Got home and BBQ'd some pork chops on the grill came out pretty good. Had a baked potato and black eyed peas with it. Was able to do a lot of joking around at work so the day went by pretty good. Some days it's really nice to have people stop by who are trying to stir things up. I like joking with these people and laughing along with the hijinxs. Well hope you all have a great night blog again tomorrow.

  
  Member Comments About This Blog Post:

ANEWHEALTHYLIFE 3/6/2010 7:42PM

    I hope your knee gets better!
And pork chops sound great right now lol. Have a wonderful Sunday! emoticon

Comment edited on: 3/6/2010 7:46:51 PM

Report Inappropriate Comment


A lazy Friday

Friday, March 05, 2010

Got my walk in this morning.
Brain just went brain dead.

blog more tomorrow.

  


A better day

Thursday, March 04, 2010

Sorry for the rant yesterday it was just that sort of day. Today was pretty good. Got up teal early, girlfriend had to go to Orlando to see if she is going to need surgery on her elbow so I got up and went walking early. Love that early morning air even when it's as cool as it was this morning. Well day went well with food count seems like I ate a lot but when I put it into the tracker I was surprised, Yes I was honest with the portion sizes. Got out to the farmers market and got some good shrimp that I stir fries with red onion, mushrooms and carrots. I marinated the shrimp in balsamic vinegar with honey, garlic powder cane out real good. I also cut up a large sweet potato and coated it with soy sauce and EVOO. I added a little cinnamon to the top while broiling came out fantastic. Well got to go hope all have and had a great day.

  
  Member Comments About This Blog Post:

ANEWHEALTHYLIFE 3/5/2010 2:18PM

    That sounds fantastic!
This has motivated me to make a good homemade healthy dinner! Thanks!

emoticon

Report Inappropriate Comment


Just one of those days

Wednesday, March 03, 2010

Well the day was going so good until our commander came in while we were doing sandwiches today. Walk went well eating was or did go well actually hit the bottom of the scale for calories. Some people should just learn how to get their point across without yelling. I know I was late with my reports this month but did not deserve the rant he went on. Well trying to keep that out. My day went well other that, how is everyone else's day going. Well just thinking is getting my dander up. If I was not working there and needing that job right now I would have walked out and flipped the whole place off. Good night.

  


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 Last Page