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NWLIFESRC's Recent Blog Entries

A day done

Tuesday, February 09, 2010

A good day albeit long. Got my walk in this morning. Food tracking going well, did some more parking lot walking while waiting for regular VFW mtg to finish tonight. Well it's late blog more in am.

  


So far so good

Monday, February 08, 2010

Well got an abbreviated walk in didn't want to overexert the first day back. I still cannot get how good it feels after my walk is done even if shortened. Brain not working can't come up with much more to blog about right now maybe later.

  
  Member Comments About This Blog Post:

CANDICANE32 2/8/2010 11:38AM

    Even a brief workout is great. Thanks for stopping by my blog the other day. hope you have a great week!

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A dead night

Sunday, February 07, 2010

Well it was real slow at work we had no Super Bowl Party and thus no customers for the most part. Hoping to get back on track in the am with walking. Blew today as far as eating went. Sitting here watching or listening to the Super Bowl not really caring who wins just would be nice to have one of my scores for the pools I'm in come in. Well let you all go for now.

  


A good day

Saturday, February 06, 2010

Well back to work today knee felt good all day just wished I could figure this out why there is pain 1st thing in the morning. Well got almost 5k steps in just a work. food tracking going well really kinda watching food intake with less cal burn going on. Hope to be back with walking on monday. Well hope everyone has a great rest of the weekend and blog later

  


A bummer

Friday, February 05, 2010

Well today turned out not so good for my exercise. My knee went out this morning on my walk and unlike other days has not gotten better with the day going by. Tried hard not to overeat today so far in my calorie range. Well tomorrow is another day we'll see

  


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