NWLIFESRC   184,455
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NWLIFESRC's Recent Blog Entries

A week of changes

Saturday, September 22, 2012

Well I guess it's official my GF and I are splitting up after more than 6 years. Real bummed and maybe some of you may have caught some of my post to the other walls as not being very positive. We are going to remain friends and go our separate ways.

I refuse to go back to the booze and p/other things of the past. I want to keep my senses and stay positive. More later. Still not up to saying a lot more and will miss her a great deal.

  
  Member Comments About This Blog Post:

JUSTA123 9/29/2012 4:22PM

    So sorry, break ups are not easy, but I like that your not going to revert to bad habits, each day will get easier.

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ONEKIDSMOM 9/29/2012 7:54AM

    OK, now I understand the "just not so good in mine right now" comment on my blog! Here are my best wishes to help you walk through the tough days, keeping your higher power close! emoticon

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RUNGRL2013 9/23/2012 9:38AM

    emoticon your relationship ended, and congratulations for trying a new way of living and coping with life changes. All the best!!!

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SLIMMERJESSE 9/23/2012 12:14AM

    My broken heart is still mending after a 12 year relationship busted up, so I know how you're feeling. Hope you are doing okay.

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ROCKYCPA 9/22/2012 11:59PM

    Sorry to hear that your long time relationship ended. Just keep a positive attitude and remember you always have support on Spark People.

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PEPPYPATTI 9/22/2012 8:23PM

    I am so sorry to hear that but some times it is for the best. My boyfriend at 13 yrs old & I broke up but we remained friends until the day he died last year. Sometimes friendships are better. It is good that you are not going back to your old ways. Stay strong & become a better you for having gone through this experience!
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DIET_FRIEND 9/22/2012 7:05PM

    Sorry to hear of the break-up. Nothing that can be said. Keep on sparking.

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CATHYJR73 9/22/2012 6:43PM

    Sorry to hear about your loss. Hope you can focus on the positives in your life and move forward as I know you both will do!!!

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A weird night

Saturday, September 15, 2012

Well yesterday we had our All Staff meeting and they were giving Flu shots out to all the employees that wanted to get one. I decided what the hell I might as well get one this year. What did I know, Ha Ha/ Well Toward the break point I stared feeling tired and decided since I'd been up since 2 am I'd call it a day and leave the meeting. Came home and stared up on the computer. This went on for a couple of hours and then I started getting gas pains and a slight headache. Decided it was time to start dinner I was just getting hungry. Well with dinner done I started to really not feel well at all and had Nancy check my blood pressure. It was 54 over 24 I said that's not possible and we checked it again. Then I got really dizzy and almost passed out. Well Nancy gave me a couple of Ibuprofen and I took a gas pill and went to bed, Feel a lot better today. Got out for my walk this morning with no ill effects.

  
  Member Comments About This Blog Post:

NESARIAN 9/15/2012 4:01PM

    Flu shots do not agree with me either. I never get them now. Much to my doctor's consternation!

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NJJ-EXERCISE30 9/15/2012 7:35AM

    Hope you are feeling better now. I have a flu shot every year and no problems.
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Sunday night

Sunday, September 09, 2012

Well a pretty good weekend had. Got in some steps and volunteering time at the post this morning. Played some Wii this afternoon also. I need to get started on my Wii fit just can't get motivated to start it with all my walking. I have several exercises I do. Well not much else going on wish all you Grandparents out there a happy day.

  
  Member Comments About This Blog Post:

WONDERFUL2BME 9/10/2012 4:35PM

    Is that the VW Post? I am life time member here in Northwest. I love playing WII with the grandkids. My 6 year old grandson shows me all the hidden levels. Haha! It is good that you are getting the walking in. Thanks for your 'agreed' comment on my post about caring carefully for one another. Take Care.

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ZZYYGGY3 9/9/2012 5:22PM

    GReat job.

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A good morning

Saturday, September 08, 2012

Got up this morning before the alarm went off (yep set it for 5 am) and got out for my morning walk. About half way through it I was thinking I wanted to go farther today. All the while my mind kept saying you do enough just stop after your regular 4.5 mile walk. Not today I decided I got another 1.5 miles in and it felt great.
Well hope you all have a great weekend. GF just made some Strawberry bread that tastes great. Hope to get out and do something different today not sure what yet but different.

  
  Member Comments About This Blog Post:

JMC155 9/9/2012 9:24AM

    emoticon enjoy your day.

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DTONEY76 9/9/2012 12:14AM

    emoticon with pushing yourself this morning! Mmmmmm, your strawberry bread sounds soooo good.

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GLMOM2 9/8/2012 10:46PM

    emoticon

Way to go getting in those extra steps!

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A Good Article

Monday, July 23, 2012

Your Workout May Be Working Against You

http://innovationforendurance.msn.com/ar
ticles/detail/cycling/251856890

  
  Member Comments About This Blog Post:

SAVINGHANNAH 9/6/2012 2:34PM

    emoticon

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CLAUDIAW781 8/12/2012 5:31AM

    Good article! Thanks for posting! emoticon

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BOBBYS1GIRL 8/2/2012 4:20PM

    Good article! Thanks for sharing. Form is something I had to work on. I noticed a huge difference in how I felt once I started paying more attention to it.

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GINGERLY4 7/25/2012 1:29PM

    A great article, Thanks for sharing!

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