NWLIFESRC   187,817
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NWLIFESRC's Recent Blog Entries

Anyone see the NBC news tonight?

Wednesday, October 26, 2011

They were talking about the body craving food to regain the weight you've lost after a year. This is what I got out of it may not be exactly what it's all about check it out on their website.

  Member Comments About This Blog Post:

LORETTA24 11/3/2011 10:54PM

    I didn't hear the news tonight but I have heard similar reports else where.

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COUSINCAROL 10/27/2011 8:05PM

    Oh dear I hope not but they might be right. I thought it was because of the surgery and not being able to do my exercises like I used to but I do notice I am hungry and crave salt and sugar. Bad Bad.

Hopefully now that I know I will be more aware. Thanks.

emoticon emoticon

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Still going strong

Tuesday, October 25, 2011

Well have been using Google Chrome for my browser and it will not let me do blogs. Not sure why just won't. Well have been walking a lot over 6k steps per day 6 days a week. Work going well. and enjoying this weather the last couple of days. Well hope all is well with my fellow Sparkers good night all.

  Member Comments About This Blog Post:

LORETTA24 11/7/2011 11:23AM

    I hope things are better for you now. Keep up the walking, your doing great.

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COUSINCAROL 10/25/2011 8:14PM

    Way to go Steve. Sorry to hear about Google Chrome. But I am glad to hear that work and walking are doing well for you.
Carol emoticon

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Not sure?

Friday, September 30, 2011

Well end of a pretty good week. Got walk in 4 of 5 days with the one off day planned. Eating on the other hand is sort of out of control. What I mean is that with my schedule I have not been able to get a handle on "snacking" My snacking goes on when I'm driving from one Bldg to another at work. Snack are somewhat healthy Fiber One 90 cal bars or the 149 cal and the quaker 90 cal bars. What is going on is that I go from 2 am to 13 usually before eating an actual meal. I use the bars to take the edge off being starved. Afternoon snacking is bad some days too. The only saving grace is that I walk a lot 16K steps each day and that is just what my pedometer tells me about and I know it misses a lot of steps. Well hope you all have a great weekend good night all.

  Member Comments About This Blog Post:

COUSINCAROL 10/9/2011 9:15PM

    emoticon emoticon

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LADNBA 9/30/2011 6:35PM

    You have a great outlook and know what you are watching out for. Stay focused & best wishes.

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Beginning of a new adventure

Sunday, September 25, 2011

Sometimes I really hate this blog entry software. I don;t know how many times I have type sentences in only to have them deleted as I'm typing. Well my new adventure with work begins soon. I was advanced to full time status as of Sept 30th, Cool beans. Hope you all had a great weekend mine seemed short again. gotta stop volunteering at the post on the weekends. Well I guess that's not going to happen anytime soon.
Well have a great night and a super week. Good night.

  Member Comments About This Blog Post:

JESSICA2140 9/30/2011 3:11PM

    That is so exciting!! Best wishes to you!!!

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COUSINCAROL 9/28/2011 8:42PM

    Congrats on the advancement and good luck. I know you will do a great job.

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Interview today

Friday, September 16, 2011

Well the interview went well I think. Hope I scored enough to get job. Lots of stress for a job I'm already doing. The county has some strange ides when it comes to job opportunities. Well needless to say did not get out to mall today but did get out there 3 days this week and one morning around the park before work. I can say things are going well since the suit I wore fit a lot better this time than the last time I wore it. or should say attempted to wear it. Good night all.

  Member Comments About This Blog Post:

CANDOK1260 9/23/2011 6:35PM

    Good fotr you for fitting into your suit. I will pray you get the job, thanks for stoping by my page

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JESSICA2140 9/22/2011 9:28PM

    Woo Hoo for better fitting clothes!! (My fav measurement of them all!!) I've got my fingers crossed for you that you get the job!!

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