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A weekend done

Sunday, August 21, 2011

Well the good thing about this weekend is that I volunteered about 8 hours of my time to the VFW. The down side sort of is that my eating was out of kilter. Did get a lot of steps in yesterday. Well hope you all have a great week ahead good night all.

  
  Member Comments About This Blog Post:

COUSINCAROL 8/22/2011 11:21AM

    Hope you have a good nights sleep. Sorry I have not been around. I finally went to Surgeon about my shoulder and he thinks I have been suffering from a pinched nerve. Will know more after MRI.

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A Bella kind of day

Saturday, August 20, 2011

Well we went and picked up Miss Bella and took her shoe shopping today. She got a pair of nice sneakers from Stride Rite and was very pleased with herself. It was like night and day from the last time we took her shopping for shoes. She was so cute trying the different pairs on and parading around d to see how the liked, Well got walk in this morning and it felt real good. Helped with VFW steak night last night and going in to help Nancy with Ladies
Aux breakfast in the morning. No rest for the wicked I guess. Good night all.

  


Really tired

Thursday, August 18, 2011

Well a good day overall lots of steps and got out to the Farmers market this morning. Eating better still not under control but not as bad as yesterday. Well good night .

  


A long day

Wednesday, August 17, 2011

Well my day started at 2am this morning, nothing new there but then worked until 1:30 today. Pretty tired out tonight. Not much to jot down tonight. Good night all.

  


Why do we Binge

Tuesday, August 16, 2011

Yea what a question tight. There are many reasons but I know why and still do it. Got home this morning and was not really as hungry as I should have been. Sat down to the computer and picked up the trail mix first realized what I was doing so got up and made me some lunch. This would have been great if I had stopped at lunch. But when I finished I picked up the Pop Tarts and ate a package. Blew all the good work I had done exercising. Well after that I was ok but bummed out. Good night all. No more eating tonight Steve.

  
  Member Comments About This Blog Post:

CHANGING_LIFE 8/16/2011 10:50PM

    Hey, I've been there! You can do it--all it takes is a couple of good days and the habit is broken!

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IILAAD65 8/16/2011 9:25PM

    I dunno.. But I do it at night. I am tempted right now! lol

I am staying in bed.. I think I am just tired.

Night hon.

Beth

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