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NWLIFESRC's Recent Blog Entries

Visitors

Monday, July 18, 2011

Yes the last couple of days we have had Nancy's son and his GF from NY here. It's been nice seeing JD again and his GF is really nice. Well not getting the traditional exercise in but m still moving so getting steps in. Good night all.

  
  Member Comments About This Blog Post:

COUSINCAROL 7/18/2011 9:51PM

    It is always fun to have visitors Glad you had a good time.

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Can't hang

Friday, July 15, 2011

Nope can not hanf past 8:30 any more falling asleep at the wheel. Goof night all.

  
  Member Comments About This Blog Post:

COUSINCAROL 7/16/2011 8:54PM

    Good night friend. Get a good emoticon

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Can't hang

Friday, July 15, 2011

Nope can not hanf past 8:30 any more falling asleep at the wheel. Goof night all.

  


Friday, Almost

Thursday, July 14, 2011

Well I will be glad about 1:30 tomorrow. This week will be over as for work. Been a trying week with getting up at 2 and working 3 in morning til 1 in afternoon. Not complaining just tired. Well I will also be able to get back to walking at the mall on Tues and Thurs mornings. Good night all.

  
  Member Comments About This Blog Post:

LORETTA24 7/15/2011 11:01AM

    It is good to know things are working for you. What times will you be walking at the mall? Will your schedule at work be changing? Glad to know you are keeping up the healthy lifestyle. Keep smiling sunshine. emoticon

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COUSINCAROL 7/14/2011 8:59PM

    Hey wonderful about walking the mall on Tues and Thurs. DH is still on vacation but as soon as he is back to work I will be back walking.

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IMNENA23 7/14/2011 7:17PM

    Sounds like a very tough schedule! Good luck with exercising and keeping healthy!

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Another day

Tuesday, July 12, 2011

It's been a long one. 10 hours at work and trying not to nap this afternoon. I've been up since 2AM this morning going to bed here shortly. Well eating on the mark just need to get some exercise going. With this weeks schedule and the heat even getting out on the bike in the afternoon is out. I'm serious but just can;t bring myself to get out in this heat. Could go out to the mall but here goes with the excuses don't really like walking when there are a lot of customers roaming about. Feel a little self conscious doing my power walking.

  
  Member Comments About This Blog Post:

COUSINCAROL 7/12/2011 6:53PM

    Hang in there my friend. I know those hours you are working are not the best and with the heat it sure is hard but you can do it.

Hopefully I will be back home soon and maybe can meet you at the Mall.


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FAIRERHIANNON 7/12/2011 6:24PM

    I know what you mean about exercise and the heat. It's so easy to let the excuses win, some days.

How about some in-the-house exercises? Like the almost-sit-on-the-couch-but-don't squats? Doing lunges up and down the hall? Going up and down the staircase in your house (if you have one)?

Keep on keepin' on!

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