NWLIFESRC   187,878
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NWLIFESRC's Recent Blog Entries

A great weekend

Monday, July 04, 2011

This was a great weekend had lots of fun and did not worry at all about anything. Miss Bella had a great time with us and I got a lot of exercise with her. Happy 4thy to all good night have a great week all.

  
  Member Comments About This Blog Post:

COUSINCAROL 7/4/2011 7:49PM

    Happy 4th to you and Miss Bella and Nancy

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MLTH125 7/4/2011 7:33PM

  Happy 4th to you too!

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Miss Bella comes to visit

Sunday, July 03, 2011

Well Miss Bella is visiting for the night and is all wound up right now. We are trying to get her a bath and settle down for the evening. We went to Sam's this afternoon and picked up a few things we needed for the house. She loves riding around in the carts with me pushing. Got my walk in this morning. It was really nice out just a little humid and 72. Well good night all.

  


Just a day! not

Saturday, July 02, 2011

Well the day was fun but not a Sparkpeople day. By that I men I really did not eat the right way or drink in any good fashion. Well life is like that and I have been at this for so long that I know what to get a way with and what you can't. Bottom line, ate what I wanted and actually had a few beers today. Feeling good, but knowing it;s was not the right thing to do. Can't be on the clock always, think we all would go crazy. Did get my walk in this morning and pedometer actually registered about what my bike odometer reads when I ride. Good night all tomorrow is another day.

  
  Member Comments About This Blog Post:

LORETTA24 7/2/2011 10:14PM

    Abstinence of our desires isn't what it is really all about. We just need to do things in moderation. You most certainly understand and know all that. Your doing a terrific job and are looking great. It is evident you stay in the healthy life style the majority of the time. Keep smiling sunshine. emoticon

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COUSINCAROL 7/2/2011 9:53PM

    We all need to satisfy that inner hunger from time to time. As long as you don't fall into a habit with it you will be fine.

Have a happy 4th.

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Gettin soaked

Wednesday, June 29, 2011

Well got a 25 minute bike ride in before getting soaked from this noon's rAin we haD HERE IN gRAND iSLAND. Eating about right for day and lots of stairs climbed at work along with the mopping and sweeping for a couple of hours. For dinner tonight I made a Cheesy Hamburger Casserole. Came out real good and according to sparkpeople not bad on calories also. Well enough for now getting tired and bed time soon, Good night all.

  
  Member Comments About This Blog Post:

STILLOUT2LUNCH 7/2/2011 6:48AM

    Where is Grand Island? I hear you about the rain. Walking early to miss the afternoon/evening showers.

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COUSINCAROL 6/30/2011 7:01PM

    The Cheesy Hamburger casserole sounds so good but getting rained on doesn't. Went to the Lake Co. Farmers market/Flea market today but didn't see you anywhere. Guess you were working. I don't get a chance to get there very often so was very surprised to see the place was almost empty. Maybe it was the weather or 4th of July weekend

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COUSINCAROL 6/30/2011 7:00PM

    The Cheesy Hamburger casserole sounds so good but getting rained on doesn't. Went to the Lake Co. Farmers market/Flea market today but didn't see you anywhere. Guess you were working. I don't get a chance to get there very often so was very surprised to see the place was almost empty. Maybe it was the weather or 4th of July weekend

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KWADHAMS 6/30/2011 12:08AM

    Bummer, not fun getting rained on. Did the rain last long? OOOO the cheesy cassarole sounds yummy.

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Eatin right

Tuesday, June 28, 2011

Well tonight for dinner I made Black beans and Yellow rice with leftover Turkey tenderloin. I sautéed Sweet onions with mushrooms and then added the tenderloin at the last minute just to worm through. For spices I used a cajun spice I bought at the Dollar store some time back. Nancy really liked dinner so by my standards it was a success. Well got my walk in at the mall today but may well be the last one for the week since I will be chANging up what
I'm doing at work for the next three days. Lots of driving and in and out of the vehicle .Well I hope you all had a great day I know I did good night all.

  
  Member Comments About This Blog Post:

COUSINCAROL 6/28/2011 8:17PM

    So glad to hear you had a great day. Also happy to hear you got to the Mall for your walk. Keep up the great work because you sure do motivate me

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