NWLIFESRC   184,513
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NWLIFESRC's Recent Blog Entries

No workout today

Thursday, January 14, 2010

Well as the title of this says I took the day off from my walk. Today the pain in my right leg has moved to behind my knee. Don't know what's up but thought a day off was a good idea. We had our dinner for the Men's group today went well got some steps in there. Weird thing about the pain in my leg is that when I'm up and using it it seems to get better until I start to exert it.

  


A tired morning

Wednesday, January 13, 2010

Woke up this morning tired. Got up went out for my walk but half way through my right calf started to hurt again like I had had a charlie horse but didn't. So I cut the walk short didn't want to do any long term damage but this has been going on off and on for a couple of days. Some days worse than others or I can think it away my trying to be positive. I think my problem today was that I was tired and not really into the walk as much as I needed to be. Felt really bad after I got home and ate breakfast. Felt like I had let myself down somehow. still feeling sort of off and body still aching a little. With all the walking and exercise I get at work maybe I need a break just not sure. I have a couple days off so we'll see when I go back to work on Sat..

  


An early blog for me

Tuesday, January 12, 2010

I've been blogging at the end of the day when I'm tired from work and most time not in a very uplifting spirit. Well actually not sure what time I'll get off tonight since it's meeting night and everyone tends to stick around later at the bar i work at. Food tracking still going strong sneaked in a weigh in this morning back down to 162 hope I can get lower by tomorrow official weigh in.

  


Another day

Monday, January 11, 2010

Just another day gone by. Walk went well on course with food tracking work was a mad house very large nite 4 gals of margaritas down.

  


Sun 01/10/10

Sunday, January 10, 2010

Well another day down. Food tracking working, no walking today day off too cold anyway. real short tonite not in a blog mood I guess.

  


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