Wednesday, January 13, 2010
Woke up this morning tired. Got up went out for my walk but half way through my right calf started to hurt again like I had had a charlie horse but didn't. So I cut the walk short didn't want to do any long term damage but this has been going on off and on for a couple of days. Some days worse than others or I can think it away my trying to be positive. I think my problem today was that I was tired and not really into the walk as much as I needed to be. Felt really bad after I got home and ate breakfast. Felt like I had let myself down somehow. still feeling sort of off and body still aching a little. With all the walking and exercise I get at work maybe I need a break just not sure. I have a couple days off so we'll see when I go back to work on Sat..