Saturday BBQ

Saturday, April 27, 2013

Well it's been a while but killing some time so thought i'd add a blog. Been doing great on the exercise but not so great on eating. Chocolate still my down fall. Not complaining just realize that it is something i need to work o. Life getting better some days and not so good others. Today doing a chicken BBQ for the post 8086 VFW. Right in my element got the smoker going laptop here and enjoying some CM while i cook and play my Mafia Wars and catch up with other Facebook friends. Well guess that's all for now.

  

  Member Comments About This Blog Post:

LORETTA24 4/27/2013 12:26PM

Glad to hear the days are improving! It's good your in a place around people. Enjoy your day. Report Inappropriate Comment

Haven't been here for a while

Thursday, March 21, 2013

Well I have not posted a blog in a while. I am on the ste every day though. Still trying but only half heartily. Exercising not the issue it is still the sweets. I know all the things i could substitute it just i don't want to yet. Beating myself up still I guess over breakup. I know grow up and move on. Believe me think I'm getting there. Well all for now more in a while,

  

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WETHREE1 4/28/2013 10:14AM

It will take a while, but this too will pass. Smile and laugh at the sweet memories. Report Inappropriate Comment

LORETTA24 3/23/2013 8:54AM

Grief over a loss takes time and is different for all of us. Just take it a day at a time. Time will pass and so will your negative feelings. Keep busy and do the best you can. The last time I had a similar situation it took me almost three years, where as a friend of mine took only a couple of months. God is with you and loves you. He will comfort you if will allow Him to. Surround yourself with positive people and things that bring you joy. You are not alone with this. Hugs and hugs! Report Inappropriate Comment

I Feel like I'm falling

Tuesday, February 19, 2013

Well last Sunday I participated in my first 5K, Felt really great. Now to my real situation. Feel like I'm losing all the momentum I had. Still exercising a lot but the eating part is where it is a problem. As my walking mileage and time went up i increased the calories I was eating. Not a problem but what I was eating was or is the problem. Sweets and lots of carbs. I know i need to change this but finding it very hard to do. the want is there but the give a sh*t factor is not . Still kinda depressed over the relationship this still too. This is all tied together i know just cant figure how to move on and get past it. could go on but wont just now.

  

  Member Comments About This Blog Post:

KRISTINE99 3/13/2013 3:04PM

I've had a sweet tooth for as long as I can remember! What's really helped me lately has been stevia. It hits the sweet spot in a low calorie way -- I'll sometimes put it in yogurt, tea, homemade cocoa mix, etc. Wishing you much success Report Inappropriate Comment

HARPS57 3/9/2013 9:30AM

You can and will do it, so come on now start today put what you ate last week behind you, you cannot change that but you can start changing from today. Most important of all TRACK EVERYTHING you will be spending so much time working out and tracking food you wont have time to eat your sweets! But like Batchick said, we are allowed to have treats. You can still lose weight whilst having treats. Perhaps try eating 3 smaller meals a day with 2 snacks inbetween, so that you are never fully hungry. Good luck. p.s. nearly forgot, thank you for posting on my blog Report Inappropriate Comment

LORETTA24 2/26/2013 6:05AM

I hear your pain and frustration. Do you belong to any type of group where you meet on a regular basis? There are some free support groups for various things at Waterman Hospital in Tavares. You might want to check them out. Sometimes we just need someone to be a sounding board to get us back on track. I will be praying for you and your situation and I have a private ear if you liked to use it sometime. "There is a time for everything, and a season for every activity under heaven." Hugs and hugs! Report Inappropriate Comment

SAM60SUMTHINK 2/20/2013 3:32PM

Life events can sidetrack us, can't they?! Sometimes in this journey we just (JUST?) need to go back to the beginning; revitalize the journey. Start anew, without looking at mistakes or slips as anything but what has value: they are lessons. Am sending you a SparkMail with links to all of Coach Dean Anderson's series of ten motivational blogs. Consider reading them. Report Inappropriate Comment

BATCHICK 2/19/2013 1:50PM

I've been trying to crowd out the junk with healthy foods. I don't say "you can't have that choicolate" I say you can have that chocolate but you have to eat this apple first. Then I don't have room or time for the chocloate, or I do. Either way it has helped me eat better without feeling deprived. Report Inappropriate Comment

MYUTMOST4HIM 2/19/2013 1:31PM

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Merry Christmas all

Tuesday, December 25, 2012

Wishing all Merry Christmas. Hope it is a safe and wondrous day for all.

  

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RIDLEYRIDER 12/25/2012 7:06AM

And the same for you and yours! Report Inappropriate Comment

Been a while

Friday, December 14, 2012

Well things are going better still have times when old thought and feeling try and succeed in getting into my head. working on keeping them out. Walking has been great but my new walking partner went to work for another company and is not walking during the week with me now sucks but I'm still out there every day. eating ok cheat a lot but exercise makes up for it or that's what i tell myself. scales still holding same. well hope you all have a great weekend. good night

  

  Member Comments About This Blog Post:

FREEME1980 1/1/2013 9:09AM

Loosing a walking buddy can be discouraging but it looks like you're still walking, bravo! It's great that you can still enjoy foods and then correct it with walking. My human walking buddies have quit on me, guess I'm too much of a challenge on those steep country hills. I lost my best walking canine last spring and the other two can't go long distance (one is lame and the other has anxiety issues). Got a new pup but can't walk her long distance for the first year while her bones are still growing. Her first birthday in February so in the spring we'll get out there. Happy New Year! May 2013 bring you success! Report Inappropriate Comment

PEPPYPATTI 12/14/2012 8:35PM

That is great that you are still walking but sorry you lost your partner. I can't seem to find anyone other than my mp3 player. And cheating-ah we all do it! Report Inappropriate Comment

AZTLAN777 12/14/2012 8:18PM

Hi! I am sorry to hear that you lost your walking partner. Sounds like it is time to buy yourself an MP3 player with earphones! Makes a great walking companion! About the rest of your blog, I can totally identify with those same issues...wanting to slide back to old habits, but in the long run we want to strive for a healthier lifestyle to live longer! I'm rooting for you! A Report Inappropriate Comment