Tuesday, February 19, 2013
Well last Sunday I participated in my first 5K, Felt really great. Now to my real situation. Feel like I'm losing all the momentum I had. Still exercising a lot but the eating part is where it is a problem. As my walking mileage and time went up i increased the calories I was eating. Not a problem but what I was eating was or is the problem. Sweets and lots of carbs. I know i need to change this but finding it very hard to do. the want is there but the give a sh*t factor is not . Still kinda depressed over the relationship this still too. This is all tied together i know just cant figure how to move on and get past it. could go on but wont just now.