Sunday, May 09, 2010
Awoke this morning still feeling tired and my feet were still sore from my long walk yesterday afternoon. Decided that it was such a beautiful day outside, sunny with temp of 75, lower humidity than yesterday and there was a steady breeze!
So went outside did my 3 mile walk and then came inside to inspect my feet. Since I'm a diabetic its important I do this daily and especially every time I exercise or do anything with a lot of walking. Sure enough both feet, well the toes, have regular blisters and blood blisters. So looks like tomorrow I'll have to limit my aerobics to riding my recumbent bike. Doesn't interfere with my using resistance bands, my own body weight and the ball as well as some dumbbells.
Hope all had a terrific Mother's Day.
Got to have a chuckle and found this, hope you enjoy it too.