NURSEBECKY2007   7,720
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NURSEBECKY2007's Recent Blog Entries

Progress update

Sunday, May 09, 2010

I have been on sparkpeople for ten weeks now. Since Jan 1, 2010 I have lost 32 pounds. 20 of those pounds has been with sparkpeople. I have dropped a pants size and four shirt sizes. I was totally amazed last night when I tried on smaller clothes and they fit comfortably. I had two people tell me how great I look yesterday. I love to see the surprised look of people's faces when they haven't seen me for awhile. Even my self-esteem has greatly improved. I'm happier and more positive. emoticon emoticon

  


Road to Progress

Monday, March 22, 2010

I am getting outside more to walk and drinking a lot more water, as a result I lost 7 pounds last week. Since January 1 I have lost 19 pounds. I am so proud of myself. I still have a long way to go on this journey but I know I can do it. emoticon

  
  Member Comments About This Blog Post:

NEELIXNKES 3/22/2010 12:12PM

    emoticon That's Great! Keep going!

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Rough patch

Monday, March 08, 2010

Today started out on a rough note. I gained 4 pounds overnight. I know it's just water weight, but it still got me down. I went over my sodium level yesterday. I pushed myself doing cardio today. Tomorrow is a new day so I will get back on track.

  


Week 1 on SP

Sunday, March 07, 2010

This was my first week working with SP. I have found it to be extremely helpful. I have done really well. I have lost 5 pounds this week. Since I started trying to lose weight Jan 1, 2010, I have lost 13 pounds. I am very happy with my progress. SP has been a life saver literally. emoticon

  
  Member Comments About This Blog Post:

NURSEBECKY2007 3/7/2010 10:28PM

    I am so glad I read about this site. It is truly amazing how much SP has helped make the journey easier. Thanks to everyone for encouraging me.

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KARRILEE 3/7/2010 7:30PM

    Congrats!!! That is AWESOME! SP is an amazing community and I am glad that you are finding that to be true! With all the tools, tips, and support here - it makes learning this whole new lifestyle almost easy!

Spark On!
~Karrilee~


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LESSOFME55 3/7/2010 7:27PM

    13 lbs is emoticon That is great. Keep doing what you are doing! emoticon

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IRELANDDRAGON 3/7/2010 7:16PM

    Way to go! Keep up the great work! emoticon

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