Friday, October 24, 2014
Yup, as the title of my blog says, here I am again... writing about the same thing. I have not been good about keeping track of what i've been eating, and I can feel myself gaining weight again and I feel my body saying "blahhhhh Nskyline do something about this!"
I need some type of motivation to keep me on track. There are nights where I come home and just want to eat whatever I can find. I cook for me and my fiance, but I dont want to keep going back to the store for fresh groceries. I need to get back into the habit of getting frozen/ canned veggies or suck it up and go grocery shopping every week. If I get too much produce, they go bad before I can use it and I hate wasting food =(
Wednesday, October 15, 2014
This past weekend a friend of mine and I went to a fair, I forgot how much greasy fried food there was at a fair. There really werent any healthy options anywhere... I ended up getting waffle fries with chilli/cheese and sourcream on top, fried doe later, then went out for dinner where I got a tuna sandwich on wheat toast. Its Wednesday now, I still feel greasy and gross x_x I've been trying to drink lots of water and eat healthier to get rid of this greasy food in my body blaaahhh
Thursday, October 02, 2014
Last night my mom called me and told me our family friend had passed away earlier this week, he was in his mid to upper 80ís and had cancer. I knew him for almost 20 years, he saw me grow up. He bought me my first rabbit, took me hiking and taught me about nature, introduced me to music and bought me my first viola, even got me into dancing! He always encouraged me to be the best person I could, to myself and to others. He was such a wonderful person, he was involved in a lot of organizations and opened up an orphanage in India called Manjulas Children. He helped so many children over the years, watching them grow up and achieve their dreams, giving them a second chance at life. My parents sponsored of the children at the orphanage, and she ended up becoming a doctor! RIP Mr. Cook, you will be truly missed, thank you for making a big impact in my life =*(
Thursday, September 25, 2014
I've been consistent on drinking lots of water, eating more veggies/fruits and practicing portion control for the past several days. Its been tough but i'm trying to get the ball rolling again with my weight loss journey, starting off is usually the hardest part. I dont expect to lose anything right now, but I already feel better! This past weekend I weighed myself and I wasnt happy with the number, and I kinda freaked out... ok I really freaked out. Even though i'm just starting up again, and being more active and conscious about my choices, i'm already feeling better about my body and dont feel so gross. I even started lifting weights in my apartment!! Nothing too serious, but I've been doing 3 sets of 10 for arms and squats, and 10 burpies. Being consistent for several days (Monday - Thursday) isnt much, but its a start!
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