Well......

Thursday, January 28, 2010

This cold/sinus/allergy.. whatever it is is not helping. I felt bad yesterday but I made myself do a little exercising, not the cardio I wanted to do but I did some squats and lifted a little weights.

  

  Member Comments About This Blog Post:

YMUNDERWOOD 1/28/2010 9:27PM

Feel better soon. It's good you do some exercise. Report Inappropriate Comment

LIONSMAMA 1/28/2010 6:14PM

Hope you feel better soon! Report Inappropriate Comment

INGRACE 1/28/2010 4:21PM

Good for you. Every little bit gets you closer to your goal. Keep it up and hope you feel better soon. Report Inappropriate Comment

Yeah!

Wednesday, January 27, 2010

I did exercise yesterday even thought I didn't feel that great. Did 25 minutes of step on mom's Wii Fit and then exercises dumbells at home.... Then i took some Benedryl and it knoked me out, I'm still tired today but I will exercise when I get home

  

  Member Comments About This Blog Post:

ROSE-MARY 1/27/2010 4:02PM

Just be careful when exercising when tired as you are in danger of doing more harm than good. Listen to your body and do what you can when you can. Good luck, hope you feel better soon Report Inappropriate Comment

Exercise....

Tuesday, January 26, 2010

I did not get in my cardio yesterday I did get up this morning and do a few strength exercise and WILL do the rest tonight. I just need a day off last night.

  

  Member Comments About This Blog Post:

DELITESUGA1 1/26/2010 12:47PM

Taking a break is not necessarily a bad thing. Great that you did your strength workout. Keep up the great work :-) Report Inappropriate Comment

SSDCQUINCY 1/26/2010 11:21AM

We all need to take a day off now and then. Keep on keeping on.... Report Inappropriate Comment

QUILTINGQUE 1/26/2010 10:49AM

Good for you! I didn't do my strength exercises yesterday either, but I did them this morning. We'll get there. Report Inappropriate Comment

Weekend.....

Monday, January 25, 2010

Well I didn't do good this weekend with eating. I did exercise Friday but that was it. When i got on the scale this morning I just knew I gained a pound or two but I lost .6... Too funny. I will try to get back on track today but I have a pinched nerve or something in my hip so not sure how much cardio I can get in when it hurts to walk...

  

  Member Comments About This Blog Post:

SWEETHEART11 1/25/2010 11:42AM

Thats great! Report Inappropriate Comment

Cardio....

Thursday, January 21, 2010

yesterday was my cardio day, I had all intentions on doing a walking DVD when I got home from work but instead I just played Wii. I did it for about an hour but I still feel like I need more cardio. And then this morning I just did a few stretches and some squats.....

  

  Member Comments About This Blog Post:

MARGOMCP 1/23/2010 9:55AM

Every little bit helps! Report Inappropriate Comment