NPARAKH   97
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NPARAKH's Recent Blog Entries

Thinking About a Weightloss Challenge!

Wednesday, December 26, 2012

I found a company that will pay me to lose weight. I lost 20 last year so this year I may try something different. I've lost weight, controlled my diabetes without medication and so now I am ready for a new level. Well I am checking out this site /zubi www.getepx90.com/zubin n Seems good and I know people personally that have lost weight with their products and gotton paid to lose weight. Anyways we will see how it goes!

  
  Member Comments About This Blog Post:

DARLENEK04 12/27/2012 6:49PM

  I have lost 40 pounds since Sept. 3rd, and it brought my blood sugar down
to normal...I can't wait to see my doctors' face in February when we go in
for our bloodwork....

Be sure to do a blog on how your zubi products work for you...


Darlene

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Lost 20 Pounds This Year Without Trying

Wednesday, December 26, 2012

I started out the year at 230 pounds. Implementing rackets sports at least twice a week and watching what I eat has made the difference. Now I am down to 210 without trying. You see a couple years ago I was diagnosed with diabetes with an A1C of over 9. Immediately they placed me on 3 medications get my sugar under control. Now to bring you up to date I have an A1C less then 6 without any medication.

So for 2013 I am going to sit down and set some new goals. I am thinking I would like to get my A1C less then 5.5 and drop some fat in the first 90 Days of 2013. I am going to also be more consistent with my goal for resistance training. I find that the most convenient form of resistance exercise is using resistance bands. I know if I can just consistently incorporate just 20 min of resistance exercise 2 times a weeks I will get results.

  
  Member Comments About This Blog Post:

DSBRIDE 12/27/2012 9:15AM

    Good for you!! I know this isn't easy but you have done it and I'm sure in the new year you will also complete your goals. We all must take control of our lives and treat ourselves better as we are so worthy of being the absolute best we can be!!

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TOTALGYM2264 12/26/2012 9:09PM

    Way to go! Most of my family members have Diabetes but they refuse to eat healthy or exercise to improve their health. I am lucky enough to not have been diagnosed with it yet thats why I am making the choice to change my life now before it does happen. emoticon

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SPARKPEOPLE.com is an Awesome Website

Tuesday, December 13, 2011

Just logging in for the first time! I will do a full review on my blog @ www.nevilations.com

  
  Member Comments About This Blog Post:

PEPPYPATTI 12/14/2011 11:04AM

    You bet it is!..Alot of info, encouragement, support & results. I have made a lot of good friends as well. What more can you ask for!-lol

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STUDLEEJOE 12/13/2011 7:34PM

    emoticon to the site.

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CGARR442 12/13/2011 6:47PM

    It is a great site! Best of luck to you reaching all your goals!

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JAMBABY0 12/13/2011 6:31PM

    Okay thank you for joining.

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