Monday, September 08, 2008

Went to get acupunture today to help with fatigue. Hoping one dose will help. Feeling a bit sore, but hopefully will feel better tomorrow. I went for a 30 min walk.

  

Sunday, September 07, 2008

Not feeling well, but trying to stay strong. I want to go off plan, but weighed in early to see if it was worth it and it isn't so I am not. I noticed when I have my green tea 1st thing in the morning I don't crave unhealthy food. I am going to be 32 soon and want to make this the last year of being 31 great. So I want to be healthy and spiritually focused. Down goes the water.

  

Tuesday, September 02, 2008

Not feeling well today. 1st day back on fat smash. Doing it with mom and friend. Looking forward to losing with them. After 15lbs loss we will get together as a reward. My you my mom lives 4 hours away. Today was a good day on eating.

  

Try again

Monday, August 18, 2008

I had a great breakfast but didn't plan the day for being on the run and caved in for fast food. I have to start fresh my nect meal.

  

Not feeling well

Sunday, August 17, 2008

Today I woke up feeling great, but as the morning went on; I felt awful. I stayed on plan. I didn't exercise. I felt too weak to really do much of anything, but lay around. Oh well tommorows another day.

  

  Member Comments About This Blog Post:

MARYRN1956 8/17/2008 7:30PM

I hope you are feeling better tomorrow. Report Inappropriate Comment