Wednesday, March 10, 2010
Wow, no GC today. Will spend Friday with them going to Arches Nat. Park in Utah and have two more of them spend the night on Friday.
Today I will meet all of my goals.
I will also take Mom to lunch and shopping. We will probably go to Carino's for lunch (an Italian Restaurant). I will have minestroni and salad with the dressing on the side. That will be a very good meal with lots of veggies. They do have dipping bread but I will only take what will fit in my calorie allowance.
Looking forward to today with excitement.
Tuesday, March 02, 2010
Today is the first day of the rest of my life. God has blessed me with today. I will live it to the fullest. I will read my bible, exercise, drink 8 glasses of water, eat 3 fruits/vegetables, clean office for 15 minutes, walk 7,000 steps. When all that is completed, I will have met all my goals for today. I forgot one thing – have 1 piece of Hersey dark chocolate Nuggets with Almonds! LOL TODAY is the only day that I have to meet my goals. I don’t need to think about yesterday or tomorrow, just today.
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