Friday, January 24, 2014
into gaining 2 pounds. I went from 1200 calories a day to 1300 calories a day as I was in a plateau. I do believe I went down in inches, I am not one to measure, but gaining 2 pounds really set my mindset back. I am going back to 1200 calories a day and sticking with that until I reach my goal. I have been sick this week and that may have added something to my gaining weight. I have tracked my food faithfully, but something is amiss. I am not giving up, it may take longer to reach my goal, but I will continue until I do.