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NOMOREEXCUSES83's Recent Blog Entries

my downfall

Sunday, January 06, 2013

So I know I haven't posted but I have been here just been busy with work and fitting in my workout program. I have been doing really well though and really looking forward to this change with my body.

Now that I got the working out part of this program it is time to really start trying to cal count. Now this is my downfall and something I really need to work on. I'm hoping I can get this in control for myself so I can actually get this weight off.

  


better control

Thursday, January 03, 2013

So here I am day three of 2013 and I'm feeling great. I got sick last night with hives, but I was able to get them under control and still get a workout in with them. I didn't do as well with my workout as normal, but I was proud that I did it anyway.

Doctors aren't sure why I break out in hives, but I am kind of hoping getting healthy I might be able to cure myself of these hives. I have noticed that by working out and eating right my hives have decreased. Now I just need to keep it up.

I've been feeling wonderful and really using this year to get back on track. Trying to get myself in shape, get in better control of my money and just overall a better life style and health. I got people around me that support that and are willing to help so what else could I ask for.

Well off to work this afternoon got a 3-11 shift and not looking forward to it. Have a good day everyone.

  
  Member Comments About This Blog Post:

ANDREWMOM 1/3/2013 1:34PM

    glad you are Feeling great!!!!

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SCRAPPINPOLLY 1/3/2013 1:31PM

    I'm so glad you've been feeling wonderful!! It's a good feeling to have.

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2013 will be my year

Tuesday, January 01, 2013

there is no more excuses for not getting this weight off. there no more excuses for not getting fit. I am going to use 2013 as my year to get myself in shape. To be healthy and happy.

2013 is the year for me to find this skinny women inside of me. To allow myself to find who I really am. I want to use this year to get fit so i can start a family. so I can one day get married. So I can grow old and raise a family.

if I stay in this old life style if I'm lucky I have maybe 20-25 years left. That is not enough time. So I have decided to take 2013 and allow it to be my year. Do what I need to do is order to get healthy and fit.

So who's with me for making 2013 there year?

  
  Member Comments About This Blog Post:

MEETSADMAMA 1/1/2013 8:11PM

    ME!!!! I'll be here the whole way cheering you on and doing the same!!!
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the only way to truly live is to get out of this fat suit

Saturday, December 29, 2012

taking a few moment before I work out tonight and thought I come post on here. I had a snow day home today and it give my mind plenty of time to think. Not sure at this moment that thinking is what I need to be doing.
right now I need to focus on the task in front of me and then allow myself to face what been holding me back. However I was faced with these demon today and I got to thinking. I know what is holding me back at least I think I know what is part of it.

All my life I have been fat. I have had over weight parents my whole life. Matter fact being over weight is in the long run what killed both of my parents. Being around being fat I really don't know how to be fit or be skinny.

I've lived in this fat suit for so long that I actually don't know how to live without it on. I don't know what to expect and it is out of my zone.

I know though the only way to truly live is to get out of my box. Well in my case I need to get out of this fat suit. I need to step out of this suit and really start losing this weight. As much as it scary out there I know that I need to walk this path.

If I don't step out of this fat suit I'm going to be dead in around 25 years. Both my parents only live into their earlier 50s. I don't want that. I don't want to know that I'm more then half way done with my life. Cause I'm not I have so much more living to do today.

So tonight while I work out. I'm doing it to step out of this fat suit. I'm doing this for a change, and I'm doing this for my future.

  


dusting myself off

Thursday, December 27, 2012

So here I am today just thinking about everything around me. Thinking about how I can change what I can change in order to make the next 364 days the best that I can be. I know there are things out of my control. But I do have things in my control.

I have the control to find my inner strength and get though this rough patch in my life. A lot of my issues are from my past and stuff that I need to work though in order to move on. However right at this moment I'm not ready to face them. I'm not ready to bring them to the front all at once.

I need to first focus on the issues that are effecting me at this moment. The issues that are causing me pain at this moment. The issues that aren't allowing my to get this fat suit off my body.

So I'm sitting her unsure of why or how I got into this slump but I need to pick myself backup. To stand up and wipe this dust off and start over again. To know that I am beautiful and that I can deal with this cards I was dealt with. They might not be the cards I wanted, but they were given to me. If I play them right though maybe I can get a better hand.

So here to picking up the pieces and reaching for what we want.

  


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