Wednesday, August 16, 2006
Thanks to the logging capabilities. Just last night I was starving at my childrens football/cheerleading practice, so the best option (I thought) was a soft pretzel..no salt with some mustard....until I got home and logged it and found out that one pretzel was 500 calories!!!
So whatever I thought I could still eat within my calories...because I got hungry again later that night...was revealed...WATER it is...and then I just went to bed...before I gave into the temptation.
THANKS SP!