Good evening; I just got home after a very busy day with appts etc.
I am about to exercise now. I am going to get my walking in now. Hope every one got some movement in today or will get some this evening. I need to have my dinner also. Have a good evening!!
Good Morning; it is almost afternoon. I am having some rainbarrels installed and I have been in and out of the house all morning. I am also doing much paperwork that needs to be done. Since the installation is now going well, I am going to get my walking in now. . Keep smiling and think pleasant thoughts. Some one told me once, you are your thoughts. I would not go to that extreme; what I do know if I think positive thoughts or see the bright side of a situation one's life is more enjoyable.
Good morning, I am having tea with my DH and will get exercise in today a bit later. I did 2 miles yesterday. I am going to continue to declutter in my office. I have gotten rid of much in my garage. I am ready for another load from my attic, but I think I will wait until I do my office and then work on other closets. Have a wonderful day and get some movement in.
Good Morning; Please take time today and pray for the heroes and families of the 9/11 tragedy. Pray for the American People to heal and come together to help each other. It takes a community to raise a child. I believe it takes all Americans to heal this country through the many divisions. we are all Americans that is the common ground. I am proud to be an American. I have traveled in many parts of the world and no matter where I travel I love coming home. It is my home and the country I am proud of being born. So as you add movement think of this day.
Good morning; from reading the posts- humidity has hit other places, too. last night the humidity got into the house and I felt that I was having hot flashes again. I was so tired I did not bother to put air conditioning on lower. I am watching TV and they are talking about vanity sizing. I knew this was happening to women sizes, but they are doing it for men now.
My older sister used to sew in labels in her clothes that was not the actual size of her clothes or she would take out the label. I just know a tape measure does not lie. I always measure my body parts before I start an exercise program or food plan. I have learned that I lose more inches than lbs. Hope every one sees loss in their measurements through movement.