Good Morning; What a surprise! It was supposed to be hot today, but a cold front came in and it is 20 degrees colder today. I am going to have a busy day but first I need to get on my treadmill. Hope all of you get up and just move!! have a good day!!
Good Morning; I woke up energized. I was so busy yesterday I forgot to watch season premier of Dancing with the Stars. I will watch it online today. I will get my exercise in as soon as I finish blogging. Please get up and move. Your body needs you to move to keep its health. Have a good day!!
Good Morning, I am doing strength training today. I am also going to walk as much as possible. I have a very busy day. It is cold here, but sunny.
Hope all of you get a chance to get up and move! You deserve it and your body needs it to keep healthy. Have a wonderful day. Keep coming back and posting!! Thank you to all who has been posting!!!
Good Morning; Cold front came in last night and will have near freezing temperatures tonight. First day of Spring . Going to walk this morning with DH and then off to the movies. I hope all is well with everyone and you have gotten a chance to move. Remember you are important!! Have a great day!!