Good Morning; I am exercising as soon as I post this. It is around 45 now but will be in the 70's today. this weather is crazy. I have to cover up in the morning and take it all off this afternoon. Everyone get up and move. When I came home yesterday, I took a nap and slept 3 hours. I could not believe this I have been running on low sleep lately. I have to figure what is happening there. Have a good day and move that body!!
Good Afternoon; Just got back from a trip to see my daughter. It was wonderful even got some walking in but not at the pace I usually do. It was great weather. It is so nice to see a child grow into a wonderful person. Good news about my son - he called and I actually spoke to him after a long time. He sounded tired, but I feel very honored that he takes his time to call me. I hear from him online, but to hear his voice. This has been a great weekend. Keep that body moving!! Have a wonderful day!!!
Good Morning; Up and ready to move. I have many activities to do this morning. I did not sleep well so just decided to get up and start the day. Have a wonderful day and move that body. You are important!!!!
Good Morning; I am about to start my exercise routine. It is sunny and I feel good. Been having some aches in my knees so I am going to go slower this morning with the exercise. have a wonderful day!!! Move your body!!