Good Afternoon; Just got back from a trip to see my daughter. It was wonderful even got some walking in but not at the pace I usually do. It was great weather. It is so nice to see a child grow into a wonderful person. Good news about my son - he called and I actually spoke to him after a long time. He sounded tired, but I feel very honored that he takes his time to call me. I hear from him online, but to hear his voice. This has been a great weekend. Keep that body moving!! Have a wonderful day!!!
Good Morning; Up and ready to move. I have many activities to do this morning. I did not sleep well so just decided to get up and start the day. Have a wonderful day and move that body. You are important!!!!
Good Morning; I am about to start my exercise routine. It is sunny and I feel good. Been having some aches in my knees so I am going to go slower this morning with the exercise. have a wonderful day!!! Move your body!!
Good Morning; What a surprise! It was supposed to be hot today, but a cold front came in and it is 20 degrees colder today. I am going to have a busy day but first I need to get on my treadmill. Hope all of you get up and just move!! have a good day!!