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Exercise blog- 30 mins any one is welcome

Wednesday, February 10, 2010

good morning, sorry I am late. I have been runnning around all morning long. Garbage day - litter box needed to be cleaned- I am using organic litter and it gets all over. It is made of corn. Plumber coming today.
Even though all of us are busy; we still need to move. I have bought some of those exercise shoes by sketchers and it has made such a difference to my feet. You are important. I know I have lost many of my followers, but I am still here and will remain. Consistancy is the key and it is sometimes a hard habit to adapt too. I will remain here, please come back. emoticon emoticon emoticon There is no failure on this blog. emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

CONCHA77 2/10/2010 2:11PM

    Back at it today and put in 35 min. of cardio. :D
I do appreciate your "Consistency!" You do motivate me to get myself in gear,
Thanks for your daily kicks. emoticon

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NJJ-EXERCISE30 2/10/2010 2:06PM

    I lost my other comment- so here I try again. Some times this blog is funny and I lose the comment that I was trying to write. I want to send congrats to every one that has exercised today. I found time today with all the craziness in the house. I am working on taxes while in a house with plumbers. I have learned to get this exercise in while the household is calm or crazy. I used to wait for calm and some days it never came so I just go forward to do it any ways. emoticon emoticon emoticon emoticon

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SHERPARE 2/10/2010 1:07PM

    Boy, I can't wait to get working again to get a pair of those Sketchers myself! Think I'm gunna hang out at your posts each day, I like the company! emoticon

Comment edited on: 2/10/2010 1:09:58 PM

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LIVEN2BPINK 2/10/2010 10:22AM

    Good Morning. Snowed in again! I worked out yesterday at Curves and had my doctor appt.
I have lost 2 pounds since my last appt. Must confess have been much more mindful of eating for 10 days and think that, being able to exercise and feeling better is working.

Yeah to US!

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Exercise blog- 30 mins any one is welcome

Tuesday, February 09, 2010

Good Morning; I am out the door as soon as I send this blog. Workers are coming soon, but I have to run errands before they come. I am having some plumbing problems and it is very irritating. It has gotten super cold again. I plan on exercising today. Son sending my valentine gift- but I am not supposed to know. He told my daughter and she told me to expect a gift. What a nice man! My DH told me that he is sending me something for Valentine's, too. I am excited and see what they are sending. Remember you are important and you need to move. Just a little at a time, but be consistent!! have a wonderful day!! emoticon emoticon emoticon emoticon emoticon

  


Exercise blog- 30 mins any one is welcome

Monday, February 08, 2010

Good Morning; it could have turned into a terrible morning, but I kept letting go of the stress. I had workers coming today, but they canceled due to weather. I think it was because they drank too much last night b/c of the superbowl. I love it. Any ways, I have been running around getting ready for them. I am taking the afternoon and going to see "Dear John". I love Nicholas Sparks books. I have been going up and now the stairs all morning long. I am also going to walk on my treadmill later. emoticon emoticon emoticon emoticon emoticon Have a wonderful day. You are important!!!

  
  Member Comments About This Blog Post:

NJJ-EXERCISE30 2/8/2010 5:38PM

    Dear John was not like the book in many parts, but I think it was still good. I cried.

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SPARKLE72023 2/8/2010 11:26AM

    Dear Sister, I'm sorry to not read your wonderful Blogs more often. It's probably the Title that scares me away. Ha Ha ha - - There's that 'scary word' Exercise in it.

Today I overcame my reluctance and enjoyed what you wrote. I promised to read it more often. Thank you for sharing your Fitness Enthusiasm with us!

Hugs,
Margrit

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CONCHA77 2/8/2010 11:18AM

    Put me down for at least a half hour of cardio today. This is going to be a great week for exercise!

Will check in later- emoticon

(Ended up doing 45 min. of cardio today) emoticon

Comment edited on: 2/8/2010 2:39:26 PM

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LIVEN2BPINK 2/8/2010 10:50AM

    My daughter went to see Dear John yesterday and she was disappointed! Good Book though! Too bad because I would go today with my daughter who has yet another snow day! No good chick flicks right now.

I plan on going to curves Tues. Thurs Friday this week. Doctor appt tomorrow.

Good game last night! And I dont watch football!

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Exercise blog- 30 mins any one is welcome

Sunday, February 07, 2010

Good Morning! this weekend has been very busy. I did get exercise in and will continue. My daughter and my son talked online for some time. It was great to see them. He is a short timer and this has made me want to get going on losing weight. I need to watch what I eat now. I do have a tendency to eat something I do not need on weekends. I am making a commitment to you all to watch what I eat now. So everyone get up and move!! Have a wonderful day!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  


Exercise blog- 30 mins any one is welcome

Saturday, February 06, 2010

Good Morning; My DH and I are going for a walk as soon as I finish the blog. We are making this a Saturday morning routine. The weather is sunny today so we are taking advantage of the sun. I love walking outside when it is still cool and sunny. Every one have a wonderful day today. Get up and move that body. Remember you are important! Enjoy today! emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

CONCHA77 2/6/2010 11:34AM

    Jumped on the elliptical for 15 min and 15 min on Wii Fit. Hope you enjoyed your walk.

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