Saturday, April 23, 2011
cant believe i did my walk yesterday. i was whipped, it made me horribly sick (yeah, folks, i get sick about every time i workout. sometimes its worse..yesterday was one of those times. i want to strangle the trainers who say working out makes you feel good. not everyone gets those results. )
i'm still on plan, debating on taking tomorrow off. tomorrow is my weigh day and i know if i dont see a good loss i'm going to lose it. fact, not anything else. i have worked my tail off for 2 weeks, not had ONE THING not on plan..not a taste or a bite or ANYTHING. i have walked a minimum of 2 miles a day, biked another hour to hour and a half, and last week i showed a gain. i lose better when i dont try. but i'm giving it a chance.
For those of you who celebrate Easter, do your contemplating today. these were dark days back then. Friday and Saturday. But tomorrow the light shines!!