NICOLESARAH41   1,714
SparkPoints
1,000-2,499 SparkPoints
 
 
NICOLESARAH41's Recent Blog Entries

Relapse! Oh no!

Thursday, February 07, 2013

After leaving the gym last night, I felt utterly depressed. I think that not eating healthy since...oh around Thanksgiving... caught up to me. All the hard work I have been putting in the gym has just gone towards buring off all the added crap I have put in my system instead of getting me closer towards my goal. I don't have anyone to blame but myself for eating badly. Sure it is easier when everyone around me eats healthy and works out, but I don't have close friends that do that. Still, that has never affected me before.

So today I put my foot down! I am going to start tracking everything that I put into my system again... I even started today :) I am going to get back to loving my workouts! I am going to kick my caffeine addiction again... Even started working on that today!

I feel 10 million times better when I eat right and workout furiously. My body doesn't need caffeine to stay alert, it just is naturally.

February 18th I start a 30 day Biggest Loser Type challange with my beach body coach, and I will be also starting P90X again that day... as well as Round 1 of my 1/2 Marathon training. I have just been putting that off again and again, but now it is only 6 months away so I have to get started!

  
  Member Comments About This Blog Post:

TIME2BLOOM4ME 2/8/2013 8:13AM

    emoticon

Report Inappropriate Comment
KA_JUN 2/7/2013 11:11PM

    Aim for that event, use it as a driving motivator to achieve the goals you want! emoticon

Report Inappropriate Comment
SAINTBERNARD6 2/7/2013 3:45PM

    emoticon

Report Inappropriate Comment
DTHOMAS28 2/7/2013 3:39PM

    I can relate so much To your post. It's crazy how we can have such good habits then fall back to our old ways. I started going down hill right before Christmas and still have not gotten my groove back. Good luck to you.

Report Inappropriate Comment
GOOSIEMOON 2/7/2013 3:34PM

    emoticon

Report Inappropriate Comment
63KEEPONGOING 2/7/2013 3:33PM

  Way to go! Don't let the others influence what you need to do for yourself. You sound determined. Best of luck in your 30 day challenge.

Report Inappropriate Comment


1