Sunday, October 24, 2010
Skinny litlle bff thinks that she can do a better job of helping me lose weight than I can. Seeing as she has never been overweight a day in her life (including 2 pregnancies), I don't think that she has a clue.
Nevertheless, I am trying things "her" way.
She hasn't given me the "guidelines" and today is day one.
I'm sure there's more things than whats she's mentioned below:
I think her whole premise is that I need to do the small mini-meals.
Breakfast lunch and dinner plus two snacks a day, etc.
Have more variety other than my elliptical
No calorie counting
That last one is kind of a sticking point with me. It makes sense to me that if I want to lose weight as I've done before, I should watch calories IN, plus calories OUT. BUT I am willing to put aside my assumptions and see what happens.