Wednesday, June 09, 2010
Hey my weight is the same today. Yesterday was a different food day for me. I ate within my range but barely but I didn't make good choices. I did however make a wonderful salad for my lunch today last night while I had all the vegetables out for supper. That makes me happy to know it's done.
Made New American Burgers last night. I can sometimes buy 97% lean hamburger at the supermarket and that is what I used for these and than mixed in eggbeater, oats, lowfat cheese, chopped onion and spinach and a little salt and pepper. They are very nice and sometimes I get hungry for a real burger. On a ligth bun these aren't too bad, plus we had a variety or fresh vegetables and strawberries. Still loving those summer berries.
Time to excercise. Remeber to move today.