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Summer Workout Routines to Lose Weight and Have Fun

Thursday, May 24, 2012

www.realage.com/fitness/best-workout
-routines-to-lose-weight-and-have-fun?
eid=1010656595&memberid=31125983

  
  Member Comments About This Blog Post:

AKELAZ 5/27/2012 5:20AM

    Just caught this - great ideas - thanks. emoticon

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LIBELULITA 5/25/2012 7:09AM

    emoticon emoticon emoticon

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MNNICE 5/24/2012 5:48PM

    I'd love to do the walking in water if only they would have the adult pool swim at times when I'm not at work........

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IDLETYME 5/24/2012 10:07AM

    Thanks - good ideas! emoticon

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SENATOR9 5/24/2012 10:04AM

    All good ideas

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ITSHOWYOULIVE 5/24/2012 8:02AM

    Some cute ideas! My kids love to toss the Frisbee around and it's a pretty good workout :)!

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LOVESLIFE48 5/24/2012 7:09AM

    emoticon emoticon

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GABY1948 5/24/2012 6:42AM

    Thanks, ikkle! I appreciate ALL the info you give us! emoticon

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ARTJAC 5/24/2012 4:54AM

    emoticon

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The pasters ass

Thursday, May 24, 2012

The Pastor entered his donkey in a race and it won.

The Pastor was so pleased with the donkey that he entered it in the race again and it won again.


The local paper read:
PASTOR'S ASS OUT FRONT.

The Bishop was so upset with this kind of publicity that he ordered the Pastor not to enter the donkey in another race.


The next day the local paper headline read:
BISHOP SCRATCHES PASTOR'SASS.

This was too much for the Bishop so he ordered the Pastor to get rid of the donkey.

The Pastor decided to give it to a Nun in a nearby convent.

The local paper, hearing of the news, posted the following headline the next day:

NUN HAS BEST ASS IN TOWN.

The Bishop fainted.

He informed the Nun that she would have to get rid of the donkey so she sold it to a farmer for $10.

The next day the paper read:

NUNSELLS ASS FOR $10.

This was too much for the Bishop so he ordered the Nun to buy back the donkey and lead it to the plains where it could run wild.

The next day the headlines read:

NUN ANNOUNCES HER ASS IS WILD AND FREE.

The Bishop was buried the next day.

The moral of the story is . . . being concerned about public opinion can bring you much grief and misery . . even shorten your life.

So be yourself and enjoy life.

Stop worrying about everyone else's ass and you'll be a lot happier and
live longer!


Enjoy your Thursday peeps emoticon emoticon

  
  Member Comments About This Blog Post:

TRAVELNISTA 6/4/2012 10:09PM

    emoticon

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JUDY1676 5/25/2012 6:36PM

    emoticon

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RITEEBEE 5/24/2012 3:05PM

    Haha this is awesome! :)

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IDLETYME 5/24/2012 10:06AM

    That's really funny. (People really do worry about others business, don't they??) emoticon

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SENATOR9 5/24/2012 10:03AM

    Well said and funny emoticon

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ITSHOWYOULIVE 5/24/2012 8:01AM

    Funny AND with a good moral to live by :)!

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SHAWFAN 5/24/2012 7:57AM

    Love it!! Thanks for the laugh!

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MEADSBAY 5/24/2012 7:56AM

    You are such a wise ass- I mean wise woman!
emoticon

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WIGIME 5/24/2012 7:34AM

    Your ASSessment is correct. lol

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LOVESLIFE48 5/24/2012 7:08AM

    emoticonGreat advice!!! Have a super day my friend!! emoticon emoticon emoticon

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SWAZY33 5/24/2012 5:56AM

    Love this one emoticon

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JOHNWBROCKSR777 5/24/2012 5:48AM

    Yep

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ARTJAC 5/24/2012 4:53AM

    emoticon

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DFROMTX 5/24/2012 3:58AM

    emoticon Great way to start my day! Thanks.

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Diet-Friendly Vegetarian Meals

Wednesday, May 23, 2012

www.fitnessmagazine.com/recipes/quic
k-recipes/dinner/diet-vegetarian-meals
/?sssdmh=dm17.594770&esrc=nwfitdailyti
p050612&email=3645200074

  
  Member Comments About This Blog Post:

DEE107 5/23/2012 9:03PM

    thanks Caz found a lot of recipes I can play with

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DEE107 5/23/2012 9:03PM

    thanks Caz found a lot of recipes I can play with

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ITSHOWYOULIVE 5/23/2012 6:23PM

    Thanks for the link...the garlic asparagus and pasta with lemon sauce looked SO YUMMY. Almost dinner time-lol...they all looked good. :)

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DEE797 5/23/2012 3:33PM

    Looks and sounds delicious. Thanks for sharing the link.

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DOOBRIE 5/23/2012 11:06AM

    Some of them look really nice.

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IDLETYME 5/23/2012 10:31AM

    Those are great. My kids will be glad to get them! emoticon

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SENATOR9 5/23/2012 9:50AM

    emoticon

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JOYINKY 5/23/2012 8:44AM

    Thanks for sharing!

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LOVESLIFE48 5/23/2012 8:08AM

    emoticon

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KATHRYNLP 5/23/2012 7:39AM

    emoticon

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RUN_BAKE_BLOG 5/23/2012 7:15AM

    Awesome!
Thanks for sharing!! emoticon

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HEALTHY4ME 5/23/2012 7:04AM

    All kinds of ideas here Caz!

Have a super day! Is it still sunny!?

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GABY1948 5/23/2012 7:01AM

    WOW thanks! these are great, ikkle!

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ARTJAC 5/23/2012 6:33AM

    emoticon

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oh Yeah baby..........

Tuesday, May 22, 2012

it's hot and sunny and I AM LOVING it emoticon emoticon

  
  Member Comments About This Blog Post:

REJ7777 5/24/2012 4:26AM

    emoticon emoticon emoticon

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LIBELULITA 5/23/2012 7:41AM

    Yayyyyyyyyyyy!!!!!! emoticonMake hay while the sun shines....I'm sitting here smiling like a cheshire cat I'm so pleased for you! oh , hang on...this was yesterday! Hope you had a good day and Mum just skyped me that it's hot in Brighton today too so I hope the sun is shing for you where you are emoticon emoticon

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ARTJAC 5/23/2012 5:49AM

    emoticonTHE SAME HERE

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JOHNWBROCKSR777 5/23/2012 5:45AM

    Yep

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RONOSOF 5/22/2012 8:04PM

    ugh. so jealous!

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DEE107 5/22/2012 7:27PM

    sounds good

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ITSHOWYOULIVE 5/22/2012 4:07PM

    Lol Awesome...so you got that extra sun I sent? We had waaaaaayyyy too much here. It is just a tad cooler today so I'm not missing what we shipped to you :). (A tad cooler still puts us over 90 farenheit...in MAY)

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GABY1948 5/22/2012 2:13PM

    emoticon emoticon emoticon emoticon emoticon

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GERIKRAGH 5/22/2012 12:41PM

    That's not my kind of weather. It gets too hot here! Enjoy!

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SHAWFAN 5/22/2012 12:13PM

    Enjoy!! As I'm sure you are!!

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DOOBRIE 5/22/2012 11:47AM

    Great isn't it? Hope it hangs around for a while.

emoticon emoticon

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HEALTHY4ME 5/22/2012 11:08AM

    Well it is pouring rain but not complaining cos we had the best long weekend weather, and we are known for bad weekends. lol supposed to stop Thurs. puts a hold on the shed yet again oh well.

don't burn girl. you sun shine girl! LOL me no thanks will sit out in the heat but not the sun. glad you are done your work and can enjoy your day!

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46SHADOW 5/22/2012 10:49AM

    Me too!!! emoticon emoticon emoticon

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DAVEYSHADOW 5/22/2012 10:22AM

    emoticon and it is meant to hang around for more than a day. I managed a C25K run along the seafront this morning. It was beautiful!

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LEXIE63 5/22/2012 10:16AM

    I'm out there tackling my jungle again in this heat. Glorious sweat!!! LOL Beats the pants off tackling a jungle in the cold.
emoticon emoticon emoticon emoticon emoticon

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SENATOR9 5/22/2012 10:14AM

    Let the Sun shine

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JOYINKY 5/22/2012 10:12AM

    I can see you now!
emoticon emoticon

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IDLETYME 5/22/2012 10:00AM

    emoticon emoticon emoticon

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KATHRYNLP 5/22/2012 9:58AM

    emoticon emoticon

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-POOKIE- 5/22/2012 9:57AM

    *laughs* you do NOT want to know what I wasn't wearing while I struggled to hoover the stairs and clean the bathroom!

WARM WARM!!!

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LOVESLIFE48 5/22/2012 9:54AM

    emoticon

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SWAZY33 5/22/2012 9:31AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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Four and a half hours later.............

Monday, May 21, 2012

and the garden is looking much better, all done out there emoticon
and I have the thorn cuts and grazes to prove it emoticon


We're lucky enough to have a compost heap for most of our garden waste but I wanted to prune back the two pyracanthas we have (they were cutting out light into the kitchen) and the amount of waste they created just has to be collected by our council on Monday (or Monday week...not sure). If I add that to the compost heap it'll be taller than me LOL

I've done really well today; hoed, raked, weeded, cut back, dug up thistles.....it's looking a real picture now! emoticon emoticon

And....good new folks *drum roll* weather man says it gonna be hot the next couple of days.............FINALLY!!!!!!!!!! So I've got my bikini out of moth balls (kidding) and am ready to just lie out in it knowing my work is done.

So please..........no rain dances for the next few days!!!!

A good start to my week. Hope your Monday has been too emoticon

  
  Member Comments About This Blog Post:

LIBELULITA 5/22/2012 6:18PM

    SO you can get your bikini on at long last? Yayyyy....enjoy yourself getting your Vitamin D emoticon emoticon emoticon

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FOXFIRENDTS 5/22/2012 4:22PM

    Would love to see pics of your garden sounds great, we will have to share!
emoticon

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KATHRYNLP 5/22/2012 8:56AM

    emoticon Please send the rain over here.. we need it now. emoticon

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JOHNWBROCKSR777 5/22/2012 5:48AM

    Enjoy the sun...

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ARTJAC 5/22/2012 2:02AM

    emoticon emoticon

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DEE107 5/21/2012 9:10PM

    woo hoo

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SENATOR9 5/21/2012 8:46PM

    emoticon

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LAURELSPARK 5/21/2012 8:20PM

    Congrats on getting so much yard work done today. I got four bushes trimmed and put in the yard waste can. Whew!

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0309COOKIE 5/21/2012 7:23PM

    Sounds like you were quite productive in your garden. Bet that feels good. Hope you enjoy your sunbathing session.

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SLENDERELLA61 5/21/2012 6:01PM

    Congrats on achieving your gardening goals! Bet it looks awesome. Watch out for those rays. Keep that skin healthy. Take care. Thanks for all your support.

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GABY1948 5/21/2012 5:57PM

    Oh, ikkle, I'm so glad you are done and have sun and time to lay out in your bikini! emoticon Enjoy your sun-time! emoticon emoticon

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MEADSBAY 5/21/2012 5:33PM

    A big emoticon
from a fellow sun worshiper!
emoticon

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ITSHOWYOULIVE 5/21/2012 5:18PM

    Sounds like a wonderful day! Just send any threatening clouds our way, we are "enjoying" an unusually early and hot "summer" already. A little rain would be welcome over here :). I'll send you our extra sun :).

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JOYINKY 5/21/2012 3:39PM

    I hope we get the rain while you enjoy sun! I too had a productive morning in the garden. Feels great! Enjoy your warmer weather!

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LOVESLIFE48 5/21/2012 3:12PM

    emoticonenjoy the sun!!

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LEXIE63 5/21/2012 3:09PM

    *pouts* Oh, alright then. I'll hold off on my raindance for now. Have to admit you have earned your sunbathing time! :-)

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CRAZYDOGLADYBO 5/21/2012 3:01PM

    emoticon Way to go!!

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