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Speaking of vacations

Wednesday, August 18, 2010

My vacation will be in January 2011. My partner's business is landscaping so he is super busy in the spring, summer and fall but 2 months off in the winter so we are taking 2 weeks to Florida including the Florida Keys. Also In July , 2011 my daughter will be getting married in Barcelona , Spain and taking a 10 day cruise and my sister and I are joining them . That will be my vacations for quite sometime.

Have a wonderful day and enjoy every moment!

  Member Comments About This Blog Post:

NEVERSAYNEVER! 8/24/2010 12:42PM

    Thanks Yes I plan on keep "sparking" and stay on target yes I want to be fit for both my trips It is keeping motivated. And one thing I get so much encouragement from you all.

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KALISWALKER 8/24/2010 11:33AM

    Wow you have a lot to look forward to! Let's keep Sparking and have you ready for vacation.

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PRANA_DANCER 8/18/2010 10:30AM

    A vacation sounds wonderful right now!

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PEEKINGOUT 8/18/2010 10:00AM

    What wonderful trips to look forward to! I leave in a month for my cruise and it really keeps me motivated to eat right and get fit for exploring the ports.

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To getting serious

Tuesday, August 17, 2010

I like what you had to say!! And yes it is exciting to travel the world like this . And yes it is good to get educated like finding out what has sodium in it that is why I don't have a salt shaker any more in my house there is enough salt in everything you eat even your fresh veggies.
Have a great day.

  Member Comments About This Blog Post:

MCSNYDER1 8/17/2010 8:48PM

    I, too, have learned so much, not just about sodium. I had thought for years that I was eating plenty of fiber, but when we tracked it---boy did I learn a thing or two!

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YOSOYLINDA 8/17/2010 2:46PM

    Years ago, when I was seriously avoiding salt (so much that I couldn't find the shaker once when people came to visit), I read that vegetables had tons of salt and sugar--and put them in to offset each other!

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GEMINISUE 8/17/2010 2:19PM

    Yes, sodium is hidden in so many things, just like sugar is, also Did you know there is sugar in salt, I didn't until I read the ingredients, a few years ago. Wow was I surprised!

Each day we learn something new, and hopefully it will help us to achieve the goal we want to reach in life!

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JOANOFSPARK 8/17/2010 1:19PM

    oh yeah, I so agree.. emoticon chasing that salt shaker out the if I could just get my husband to stop salting all his food .....after it's cooked. He knows better....he really does and I think it's more a habit than anything else.

now, back to flying the world.....come on,Butterfly, we got some serious flying to do..... emoticon

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Love this challenge !

Tuesday, August 17, 2010

Just to thank you all for you support and I just love that I am on this challenge . this is keeping me focus on eating right and exercising and I am so happy but I am seeing the scale go down.

  Member Comments About This Blog Post:

MCSNYDER1 8/17/2010 8:49PM

    Don't you just love SP????

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NEVERSAYNEVER! 8/17/2010 2:27PM

    thanks for you comments and yes may you have all see the scale go down and may your days be filled with love a laughter enjoy every moment.

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GEMINISUE 8/17/2010 2:17PM

    Congrats! So Happy! Keep those numbers coming down, and I know you will be smiling, you go girl!

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JOANOFSPARK 8/17/2010 1:07PM

    emoticon emoticon emoticon I know what you mean....I love this challenge's been such fun...

wishing you a fantastic day filled with love, wonder, joy and laughter

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