Wednesday, November 12, 2008
Just thought I'd blog:
I had 3 really good eating days that I want to focus on. I stayed busy, exercised very moderately in the evening to keep my mind off food. I am reading a fascinating book called: Talent is Overrated, by Geoff Colvin and I've eaten a lot of veggies that help me to stay feeling satisfied.
Then, yesterday I did not do so well. I have parent conferences and stay at school all day. I thought I was prepared, but obviously I was not. When I started getting a little bored, I went to the faculty lounge and tried to get a little coffee, but all they had was FOOD! I hit the food, and from that point on just continued eating all day long.
I am very proud that I've been exercing all week. That I've been eating healthy mostly, and I am checking in to keep myself accountable and END my 1 day of bad eating this week. It's DONE, GONE, Doesn't matter anymore.
Today is a new day! I LOVE feeling healthy and eating healthy. The candy is NOT even worth it, and I am nicely reminding myself that I really should have NOTHING if it's going to be All or Nothing.