Thursday, July 16, 2009
Hello had a very busy day today. Didnt get on sparks as much as i had wanted to. Day started out well and on track but as the day progessed things changed and i unfortunatley went over today. It wasnt like other days though that i went over, i dont feel as overwhelmed and i am confident that tomorrow i will be right back where i need to be. I did get in some cardio today though and did 20 jumping jacks and 20 wall pushups so it wasnt a totally bad day. Water was in check which it always is so what did i learn from today, well i learned that i could run the track in less then 2 and 1/2 minutes lol. I also learned that some days are going to be less then perfect but just because i have a less then perfect day doesnt mean i have failed. I just acknowledge and mvoe forward.