NESSY759   37,186
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NESSY759's Recent Blog Entries

I dont WANNA but I WILL

Friday, July 08, 2011

As i was lying on the couch this morning feeling extra sleepy today i was thinking what will i do today. it was one of those days where i could barly keep my eyes open and it was gloomy outside to boot.I thought to myself i should get out for a walk or hop on the elliptical for 10 mins . Then there was another voice that came along that said but i dont wanna. I woke up this morning i have eaten on track and i have had some of my daily intake of water so far so im doing good.....right. So i guess if i dont wanna (i use the wanna word as this is the whinny voice i hear in my head)then i dont have to right? Then i came back to sparks and saw others not just eating right but doing more for themselves. I then thought if they can do it i can too . So even though i am feeling sleepy right now and i dont wanna do more today i know i can do better therefore im not going to say i DONT WANNA im going to say I WILL then i WILL go do it. Thanks sparkspeople for being here when i need that extra push and thank you to one person who definatley inspired me today (Miss Mary) your actions today have inspired me to do more for me too .See ya all later im going to more for me too

  
  Member Comments About This Blog Post:

TEACH2READERS 7/11/2011 9:34AM

    emoticon

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BLONDIEGRL1 7/8/2011 11:07PM

    Im so proud of you Les!!! emoticon

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BARBARAROSE54 7/8/2011 1:48PM

    emoticon emoticon emoticon emoticon

I believe in you, I know you can do it.... remember Anne "no excuses, just do it "

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LOLAJO54 7/8/2011 1:34PM

    love it and believe you can do it and you will do it!!!
get out there and seize the day walk walk walk... the gloom will disappear to a warm glow inside and you can have a laugh with your daughter while you are at it... smell the fresh air look at the flowers blooming -enjoy enjoy enjoy...

"I don't wanna doesn't live here anymore" lol hugs Jo

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I dont WANNA but I WILL

Friday, July 08, 2011

As i was lying on the couch this morning feeling extra sleepy today i was thinking what will i do today. it was one of those days where i could barly keep my eyes open and it was gloomy outside to boot.I thought to myself i should get out for a walk or hop on the elliptical for 10 mins . Then there was another voice that came along that said but i dont wanna. I woke up this morning i have eaten on track and i have had some of my daily intake of water so far so im doing good.....right. So i guess if i dont wanna (i use the wanna word as this is the whinny voice i hear in my head)then i dont have to right? Then i came back to sparks and saw others not just eating right but doing more for themselves. I then thought if they can do it i can too . So even though i am feeling sleepy right now and i dont wanna do more today i know i can do better therefore im not going to say i DONT WANNA im going to say I WILL then i WILL go do it. Thanks sparkspeople for being here when i need that extra push and thank you to one person who definatley inspired me today (Miss Mary) your actions today have inspired me to do more for me too .See ya all later im going to more for me too

  
  Member Comments About This Blog Post:

NESSY759 7/9/2011 5:31PM

    Thanks everyone for your kind words. Yep Mary i did did did

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RAINBOWMF 7/9/2011 12:04PM

    Lesley I am late getting here to day,
Hope you are out doing for you.
We will not get where we want to be if we wait!
We have to do do do!
Lets move it.

Hugs Mary

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CASEYGIRL1982 7/8/2011 9:22PM

    I love you! lol needed to read this! lol Still haven't exercised today..just finished tracking food.I'm in calorie range! just yea been blah with the rain and stuff..but I will put in at least 30 minutes!before the nights up! TY for posting!

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NH_MOM 7/8/2011 1:44PM

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BELIEVE IN YOURSELF

Thursday, July 07, 2011



Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.

Norman Vincent Peale, author

If you think you can, you can. And if you think you can't, you're right.

Mary Kay Ash

Your belief determines your action and your action determines your results, but first you have to believe.

Mark Victor Hansen

To accomplish great things, we must not only act, but also dream; not only plan, but also believe.

Anatole France

The turning point, I think, was when I really realized that you can do it yourself. That you have to believe in you because sometimes that's the only person that does believe in your success but you.

Tim Blixseth

Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.

Mark Victor Hansen

  
  Member Comments About This Blog Post:

RAINBOWMF 7/7/2011 9:45PM

    Great ink----
Great post

Do you believe?

Hugs Mary

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LOLAJO54 7/7/2011 12:51PM

    excellant I love the last one best --it is so true -things will never be perfect we have to do it no matter what...

thanks - great blog

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BARBARAROSE54 7/7/2011 12:00PM

    I know .... I stopped believing.

Love the tat emoticon

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FYRCOP 7/7/2011 10:21AM

    Always believe in what you can do.

Great post! Thanks for sharing.

Dennis

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WHY DO I WANT TO LOSE WEIGHT

Thursday, June 30, 2011

WHY DO I WANT TO LOSE WEIGHT

WELL THAT'S A VERY GOOD QUESTION. OF COURSE LIKE PROBABLY EVER OTHER WOMAN ON THE EARTH WHEN I THINK ABOUT BEING THIN AND LOSING WEIGHT INSTANTLY THINGS POP INTO MY MIND LIKE BEING ABLE TO WEAR ALL THE CUTE CLOTHES OUT THERE AND LOOKING GOOD BUT FOR ME THAT'S ONLY THE VERY SMALL BONUS OF BEING THIN.

FOR ME ITS MORE THEN THAT,ITS ABOUT CHOOSING LIFE OVER DEATH. I KNOW IF I CONTINUE DOWN THIS PATH OF SELF DESTRUCTION THAT I AM BASICALLY GIVING UP ON LIFE AND CHOOSING DEATH. ITS ANOTHER NAIL IN MY COFFIN THAT COULD COME SOONER THEN LATER. ITS ABOUT LIVING A GOOD QUALITY OF LIFE NOT JUST GOING FROM DAY TO DAY MERELY ONLY EXISTING AND NOT ENJOYING OR LIVING MY LIFE TO ITS FULLEST.

ITS ABOUT WANTING TO BE HERE TO WATCH MY KIDS FINISHING GROWING UP, BEING THERE WHEN THEY GET THEY GRADUATE HIGH SCHOOL AND GO ON TO UNIVERSITY AND COLLEGE. ITS ABOUT WATCHING THEM GET MARRIED AND HAVING FAMILIES OF THEIR OWN. AS MANY OF YOU ALREADY KNOW WE ARE GRANDPARENTS TO A WONDERFUL LITTLE BOY WHO WILL BE 2 SOON SO ITS ABOUT WATCHING HIM GROW AND BEING ABLE TO PLAY WITH HIM AT THE PARK WITHOUT BEING TIRED AND OUT OF BREATH.

ITS ABOUT LEADING BY EXAMPLE AND BEING A GOOD ROLE MODEL SO MY KIDS WILL NOT FACE AND ADULT LIFE OF OBESITY .

ITS ABOUT BEING ABLE TO TIE MY SHOE WITHOUT GETTING OUT OF BREATH, CLIMBING STAIRS WITH EASE,NOT WORRYING ABOUT WEATHER I WILL FIT IN THE BOOTH AT A RESTAURANT WHEN WE GO OUT TO EAT,ITS ABOUT BEING ABLE TO WASH ALL THOSE PLACE THAT SEEM TO BE HARDER TO REACH WHEN YOUR SO MORBIDLY OBESE(I KNOW A LITTLE PERSONAL BUT FOR ME THAT'S IMPORTANT)

ITS SIMPLY BEING GOOD TO THE BODY I HAVE BEEN BLESSED WITH TREATING IT WITH THE RESPECT IT DESERVES. MAKING HEALTHY CHOICES EAT PROPER FOODS , DRINKING PLENTY OF WATER AND GETTING LOTS OF HEART HEALTHY EXERCISE IN.

THERE IS SO MUCH WE TAKE FOR GRANTED IN LIFE AND FOR ME IT MAKES YOU REALIZE HOW MUCH EASY THINGS ARE WHEN YOUR NOT OVER WEIGHT. WHEN I INITIALLY LOST WEIGHT I STOPPED SNORING AND THINGS AND LIFE IN GENERAL SEEMED SO MUCH EASIER. I WOULD HAVE NEVER THOUGHT THAT JUST BY BEING OVER WEIGHT THAT WOULD HAVE AN IMPACT ON WEATHER I SNORED OR NOT. nOW THAT I THINK ABOUT IT MAKES SENSE . WITH ALL THE ADDED WEIGHT THE REST OF MY ORGANS MUST BE SQUEEZED TOGETHER SO IT MAKES ME STOP AND THINK OF WHAT OTHER KINDS OF PROBLEMS ARE DIRECTLY DUE TO THE WEIGHT OTHER THEN THE ONES I CAN SEE .

I LOOK FORWARD TO THE DAYS WHEN I DON'T HAVE TO WORRY ABOUT MY FEET SWELLING SO MUCH FRO MA SIMPLE WALK OR WEATHER I WILL FIT IN THE SEAT AT THE SHOW. I WORRY WHAT IF I DIE...I DON'T WANT TO BE CREMATED BUT WOULD I EVEN FIT IN THE COFFIN. PRETTY SAD ISN'T IT WHEN YOU WORRY ABOUT DYING BECAUSE YOU WONT FIT IN THE COFFIN NOW ISN'T IT.

SO I GUESS IN CLOSING I WANT TO BE THIN SO THAT I CAN ENJOY LIFE, BE ALIVE AND LIVE A LONG AND QUALITY LIFE SO THAT I MAY ENJOY LIFE'S MANY GIFTS THAT I HAVE BEEN SO GREATLY BLESSED WITH .(AND MAYBE ONE DAY HAVE PEOPLE STARE NOT BECAUSE I'm OVERWEIGHT BUT BECAUSE I LOOK SO DARN GOOD LOL) THAT'S JUST THE ICING FOLKS

  
  Member Comments About This Blog Post:

CASEYGIRL1982 7/7/2011 10:59AM

    awww I know girl It's not about being thin to me either..it's about being healthy..well and not seeing rolls on my body that my 4 yr old points out! lol We can do it!

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LOLAJO54 7/1/2011 12:05AM

    emoticon emoticon

Jo emoticon

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RAINBOWMF 6/30/2011 8:59PM

    Be back

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BARBARAROSE54 6/30/2011 1:32PM

    these are all good reasons Lesley, and your motivation to get healthier !

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some things to think about

Tuesday, June 28, 2011

  
  Member Comments About This Blog Post:

WINTER20101 6/29/2011 7:14AM

    Thanks Lesley for taking the time to post these!! Something to think about!! lol

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CHRISJAKE 6/28/2011 8:03PM

    Very nice pics!!!!

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NESSY759 6/28/2011 6:42PM

    Glad everyone enjoyed the motivational posters. I found them today while searching for things to help keep me motivated and thought I would share. Thanks for taking the time to stop In

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RAINBOWMF 6/28/2011 5:20PM

    Good Lesley emoticon I like them all.

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BARBARAROSE54 6/28/2011 11:23AM

    emoticon

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LOLAJO54 6/28/2011 10:33AM

    ohhh really good thoughts and so true!
good job Lesley!

hugs Jo

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BRANDYSDONE 6/28/2011 10:17AM

    emoticon cute blog

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