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Two for Tuesday

Tuesday, August 12, 2014

My foot pain was really bad yesterday. I stepped weird on the stairs and got a shooting pain in the morning. I'm hoping that today it is much better.

Goals for today:

emoticon Finish report

emoticon Eat dinner at home even if just leftovers

Have a healthy day!

  Member Comments About This Blog Post:

FRAN0426 8/13/2014 12:15AM

    Sorry to hear your injured your foot and are having more pain than usual. Those stairs can be dangerous. Good goals for the day, and I love when we have left overs.

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DEELYNNE1 8/12/2014 3:25PM

    Hope your foot feels better quickly ... it's not fun trying to exercise when you're in pain. emoticon

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POETICJUSTUS 8/12/2014 5:44AM

    My family had a rough July . Here's hoping for Great August for us all ! emoticon

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Monday 08/11

Monday, August 11, 2014

So I missed my first day of daily goal blogging. Whoops. I wasn't tracking yesterday so I guess I didn't really think about it.

Goals for today:

emoticon Make the veggie soup in the crock pot emoticon
emoticon Drop off books at the library that are overdue emoticon
emoticon Finish the report I am working on
emoticon Figure out a way to get in at least 2500 steps with the rain and foot pain
emoticon 96 oz of water at least emoticon

  Member Comments About This Blog Post:

FRAN0426 8/11/2014 10:20PM

    Love the quote at the bottom of this blog. Good goal for steps, hope the painful foot will allow you to get them in today. All thoses small steps count and add up.

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AZMOMXTWO 8/11/2014 9:09AM

  great goals

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Goals for August

Saturday, August 09, 2014

I know I am late posting this but I have already started working on some of them.

My main goals for August are:

emoticon Walk at least 20,000 steps per week

emoticon Read The Spark (I got it free with a order)

emoticon 96 oz of water at least per day

emoticon Track my food no less than 3 days each week

I have a bunch of little things that I haven't been doing but really need to get back to doing so I plan on restarting my daily goal blogs starting tomorrow. I know they can be boring sometimes but I find them very helpful.

My weight goal is to be out of the 260's again by the end of the month.

  Member Comments About This Blog Post:

ALIHIKES 8/10/2014 7:40PM

    These are really good goals, very specific and focused. emoticon

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FRAN0426 8/9/2014 11:22PM

    Great goals , best of luck to continue reaching your August weight goal.

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Goals for the weekend

Saturday, July 26, 2014

Today I will track my food and Today I won't drink any pop even though I am craving it.

Tomorrow - I will get in 3000 steps and I won't slack on my water intake.

emoticon Work on 2 reports - have worked on 1
emoticon Work for full time job at least 3 hours - 2 hours done
emoticon 96 oz of water at least each day - Only 64 on Sat but 60 oz of tea
emoticon Plan dinners for the week
emoticon Log at least 3000 steps both days - Nope
emoticon Get emissions test done on my car emoticon
emoticon Do at least 3 loads of laundry and clean off the stove - Nope but did 1 and cleaned the fridge

Have a healthy weekend!

  Member Comments About This Blog Post:

YMWONG22 7/26/2014 9:33AM

  emoticon emoticon emoticon

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Goals for Today

Wednesday, June 25, 2014

I haven't done one of these in awhile and I am really floundering. I have gained about 14 lbs back and am at a number I swore I would never see again. GRRR.

emoticon At least 80 oz - at 48+ right now
emoticon Freggie with each meal and snack
emoticon At least 3000 steps.

Have a healthy day!

  Member Comments About This Blog Post:

MCJOYFUL 6/25/2014 9:35PM

    Way to go getting back on track!

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ADARKARA 6/25/2014 1:43PM


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