NEEDHELPNOW911   6,368
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NEEDHELPNOW911's Recent Blog Entries

I Feel Good

Friday, March 07, 2014

I have been exercising every morning after my devotions. I feel good and I am still here. That is so wonderful. Everyone is so supportive and I appreciate that. It has been a week full of ups and downs yet I have been able to focus. I am trying to make sure I get on at least once a day. To help me not sink back into old habits. Moving along slowly. Tomorrow I weigh in and I am excited about it. That is a change for me. emoticon emoticon

  
  Member Comments About This Blog Post:

MISSG180 3/7/2014 12:44PM

    Building your exercise into your schedule is definitely the best way to make sure it gets done. Great job!

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Starting a New Week

Sunday, March 02, 2014

Praise the Lord! I am starting the week right here. I lost several pounds. I know it is because I feel the support from all of you. I just read a sparkpeople article on 9 things to do to help you lose weight. So this week I am going to start eating on a smaller plate for my meals. Please help hold me accountable.

Small steady steps. emoticon emoticon

  
  Member Comments About This Blog Post:

MISSG180 3/5/2014 9:52AM

    Keep going! You're doing great!

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JMC155 3/3/2014 7:48AM

    emoticon I started eating on smaller paper plates because I didn't have any small salad plates. Then my wonderful mother looked high and low for a discontinued Lenox china pattern and found the salad plates and coffee cups. She knew I had always wanted a set, but knew I would never spend the money for a full set. So that was her reward to me for staying with a healthier lifestyle. Now I have my own little place setting. My journey is still on going and a struggle at times. But all I have to do is blog that I need help and this wonderful community steps up and helps me. Have a wonderful week. emoticon emoticon

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SORTIZA99 3/3/2014 1:51AM

    Good day.

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HOTPINKCAMARO49 3/2/2014 9:50PM

  emoticon emoticon emoticon emoticon

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I am still here!

Friday, February 28, 2014

That may sound funny or a little strange but for me right now that is good. It means I have not given up. I really want to do this not for my husband but for my personal satisfaction. I can't depend on thinking my weight at a lesser number will make someone love me or desire me. I have to love me and desire me. I avoid mirrors. What a sad thing not to be able to really look at yourself. So this has to be all about me. I have to be tired of my knees hurting or using my arms to get up from a chair. So that is why am still here and determined to hit a streak.

Little by little I am going to do it!
emoticon

  
  Member Comments About This Blog Post:

STEVEN2GO2 2/28/2014 6:01PM

    Great job not giving up!

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LEKESHIA35 2/28/2014 2:54PM

  you on on the right track. everyday is a mild stone keep up the good work. you can and will do it.

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ARMYWIFEKASS93 2/28/2014 1:42PM

    Just keep going :)

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Taking it one day at a time!

Thursday, February 20, 2014

Sounds like a cliche but I think it has to become my reality, So many times I seem run a head of myself. So I have decided to take small steps and celebrate each achievement. Today I will log on and tune in. I will log all my food and drink. Then I am going to purpose to appreciate that step.
I will not beat me up about what I eat and celebrate the step in logging.

One day at a time one step at a time. I am tired of falling by running a head.

  
  Member Comments About This Blog Post:

ROBBIEY 2/20/2014 12:46PM

  Small steps are good!!! emoticon

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Day 3 Not feeling alone

Tuesday, February 18, 2014

I got up and walked in the snow for 30 minutes. I really surprised myself. It felt good and the support from everyone truly feels good. So many times I feel like I am alone and that no one truly understands even my husband. I three years of marriage I managed to gain 40lbs and I really can't say what happened. But I know that it caused me to feel alone in this battle. Please pray for me.

  
  Member Comments About This Blog Post:

CAROL494 2/18/2014 11:19AM

  emoticon

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