NDUETIME   3,915
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NDUETIME's Recent Blog Entries

been an interesting few days

Monday, October 14, 2013

So....i am trying. It has been really interesting the last few days. I have made a commitment to myself to make healthier choices and move more. I am more aware of everything I put in my mouth because i am tracking it...same with exercise. having a hard time with the exercise due to a lovely injury from a horse bolting at the mounting block. I now have a lovely bruise from below the knee to the ankles. Grumble, grumble grrr! I am moving anyway! Just have not ridden since I cannot fit my foot into a boot. But hey!!! I have lost 4#...that is as much as i lost at the end of all last year! So, I can do it!!!

Keep on moving...keep on moving! emoticon

  
  Member Comments About This Blog Post:

MADMIRANDA 10/14/2013 10:10AM

    One day at a time. That's the mantra. You're doing great

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SLIMMERJESSE 10/14/2013 10:03AM

    Good for you.

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MJRVIC2000 10/14/2013 9:59AM

    Make a difference in your life today! God Bless You! Vic.

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I'm baaaack!

Thursday, October 10, 2013

So yeah, I am back again. I seem to do this for a bit then like every diet, exercise program etc ...I quit. I spent yesterday late morning in tears talking to God. "This is not weho I am....This is not who I want to be'...etc etc. I think I eat to make myself feel better, problem is it really does not make me better. Only I can make me better. With God's help. I am not healthy, I do not feel healthy,and I do not look healthy. I want to live out the rest of my life feeling better...about who I am, how I feel inside, how I look outside. I know I need God to take me through the entire process. I have been on my knees (which is painful!) and I know that THIS is MY time. This time I will do this not for anyone else or any other reason than for me and to glorify Him.

So far today, I have managed to burn off half the calories I have consumed!

  
  Member Comments About This Blog Post:

NDUETIME 10/14/2013 9:58AM

    hey thanks! The great support here is one of the reasons I am back. I appreciate all the good wishes.

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MADMIRANDA 10/14/2013 3:51AM

    Take it one day one step at a time. I've been where you are. God loves you just as you are, you have to learn to love yourself. I will pray for you. emoticon Or should I say I will pray with you.

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JACKSGRAN 10/14/2013 2:05AM

    That change that we need is not easy. Don't try to do it all at once. Take small steps and just keep going. We all understand - most of us have been there in some shape or form.

emoticon emoticon emoticon

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JUSTLYLE 10/13/2013 7:55AM

    What a great blog, it sure is helpful when we come clean with our own lives. This "life style" change is important as we get older. We can do it!

The old farmer Skeeter emoticon

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JACKIE542 10/11/2013 6:33PM

    emoticon

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IGNITEME101 10/10/2013 10:42PM

    One step at a time.
Glad you are back!

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THINFITKINDVGAN 10/10/2013 9:04PM

    emoticon emoticon

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USMAWIFE 10/10/2013 8:36PM

    you emoticon

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RUMBLESEAT 10/10/2013 7:37PM

    emoticon

Keep yourself aware every single time you make a choice. A choice in the food you eat, and when you work out.

I wrote a blog about how miserable I was feeling in the moment before I started to get it together and seriously make changes. I look back at it now and it reminds me how far I've come and I don't want to mess it up by giving up.

I dread every work out, but when I wrestle through it, I feel GREAT after.

You can do it!

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WIFE48 10/10/2013 6:21PM

    You can do it! emoticon emoticon emoticon

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